Anxiety, depression and a host of other ailments are the target of a host of self improvement books. According to most of those books, there are specific approaches to overcome each of these challenges. Michael Cupo's work instead declares that not some, but all negative states can be overcome using a single approach
Author Michael Cupo has been chosen as one of '50 Great Writers You Should Be Reading'. His honors came as the result of an appearance on The Authors Show in which he discussed his latest self improvement book, 'It's Monday Only In Your Mind: You Are Not Your Thoughts'.
The new self improvement book takes a different approach than most other books in the self improvement genre. While these books take a constricted view, carefully limited to solving very specific problems one at a time, Michael instead takes an all-encompassing approach.
According to Michael, every unwanted state is caused by a common problem - the underlying conditioned thought pattern. Learning to control one's thoughts leads one naturally to the underlying cause of the undesired state. Michael's approach, while simple, is a very powerful approach that works.
"I am honored to have my book 'It's Monday Only in Your Mind: You Are Not Thoughts' awarded to be in the top 50 books that should be read in 2015," Michael stated. 'The Authors Show has been a very rewarding experience in bringing my book more exposure. I think the impact this award will have on bringing my book more exposure will be seen for years to come."
Michael's approach can lead to a state of instant transformation. He is not a researcher or psychologist. He is instead a man who has been there. He drank, gambled, abused drugs and bounced from relationship to relationship. Even after he overcame his addictions in 1987, those troubles stopped, but his self-centered behavior never changed. Instead he substituted one compulsion for another. Although his addictions became more respectable — taking the form of material possessions — he was still trapped, migrating restlessly from one obsession to another. Then his life changed — instantly, not magically, but profoundly when he came to the realization that 'The only way one's life will ever change is when the conditioning that makes it so changes'.
It is this method he offers to readers. He takes a very unique approach in the presentation of the method. That message has resonated with readers, many of whom have responded enthusiastically.
One reader recently stated, "Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakti Gawain, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."
Michael Cupo is available for speaking engagements and media interviews. He can be reached via email at michaelcupo40@gmail.com or by using the information below. 'It's Monday Only In Your Mind: You Are Not Your Thoughts' is available on his website, Amazon and Barnes & Noble in both e book formats for Kindle and Nook. More information is available on Michael's website at http://www.mondayinyourmind.com.
About Michael Cupo:
Although he had a very good upbringing as a child, he always seemed to struggle with life and for reasons unbeknownst to him, he was always in trouble. He drank alcoholically, gambled, abused drugs and painkillers. He bounced from relationship to relationship. Until one day that all changed
The transformation is shared in It’s Monday Only in Your Mind: You are Not Your Thoughts'. His credentials for writing this book are that he lives this change each day. His view of life is so different from the way it use to be. Through the practice outlined in his book he has learned to allow his mind to quiet enough which has allowed his heart to open. The quieter the mind becomes the more love becomes the default setting of ones life. This is truly a modern-day miracle, a miracle that can happen to anyone who has the desire to do what is necessary to allow this ''instant transformation" to occur.
There are also hundreds of articles written by Michael featured in a Wordpress blog, LinkedIn, Twitter, and in a Facebook group titled after his book that addresses a wide range of issues that deal with real life everyday situations. Michael writes and posts a new article daily.
Contact:
Michael Cupo
michaelcupo40@gmail.com
http://www.mondayinyourmind.com