Dr. Charles Glassman, one of the country's most respected and well known medical doctors, is offering a final solution to the never ending diet syndrome. He presents his approach in his new ebook, Destiny Diet - and he is giving it away
It goes without saying that obesity has reached epidemic proportions in Western society. Nearly everyone is on a diet it seems. And then off we go - on and off, the syndrome is never ending. Myriad choices are offered to dieters, everything from The Paleo Diet, The Atkins Diet, Sugar Busters, The South Beach Diet, The Fat Flush Plan - the list goes on and on, numbering in the hundreds if not thousands. All of these weight loss diets work for some people. But for other people, none of them work. For most people dieting works for a time, but then the weight comes right back on. The question becomes - why? Why do some succeed, while others fail? Dr. Charles Glassman believes the key factor that causes success and also failure are one and the same. What is the key factor?
Our primitive automatic brain.
Dr. Glassman presents his solution in his new book, 'Destiny Diet'. And he is giving it away.
"Destiny Diet," stated Dr. Glassman, "is a culmination of years of observation, practice, and winning strategies. To go on a diet is usually viewed by individuals as a punishment with the ultimate reward being going off the diet. For one to choose their destiny, control of self is vital. Empowering one’s self to be in control of that switch is my ultimate goal. I have not developed this plan for people to fail. If I were the author of any of the other popular best selling diet books, I would not be satisfied knowing that the vast majority of the purchasers will ultimately return back to whence they came. 'Destiny Diet' delivers the structure that fosters belief and cultivates lifelong change."
Dr. Glassman takes an all encompassing, holistic view of healthcare. Known as 'Coach MD', his role is to serve as a personal guide to total wellness. He effectively guides his clients through the maze of medical choices available today. He believes that total wellness is so much more than taking pills to mask symptoms. Mind, body and spirit must work as one unit. There must be balance. Beyond diagnosis and medical treatment, total wellness also encompasses emotional factors, spirituality, meditation, diet, alternative therapies, relaxation techniques, positive thinking - the list goes on and on. Giving away his new book, 'Destiny Diet', offers the first step on the path to that state of total wellness.
Dr. Glassman is available for media interview and can be reached using the information below or by email at cgwellness@gmail.com. More information, including the Destiny Diet download, is available in pdf form at his website.
Charles F. Glassman, MD, FACP, has practiced general internal medicine, for over 20 years, in Rockland County, NY, a suburban community 30 miles north of New York City, designing his practice to be patient-centered instead of problem-focused. Dr. Glassman specializes in personalized, patient focused care, with an emphasis on wellness and prevention.
Dr. Glassman has appeared on ABC news, Bloomberg Radio, National Public Radio, Sirius/XM, Hay House Radio with Wayne Dyer, The Wall Street Journal Radio, and numerous other affiliates around the country speaking on his unique approach to health care. Dr. Glassman’s numerous articles and letters on health care have appeared in The New York Times and other publications.
As a Fellow of the American College of Physicians and Life Extension Foundation member, Dr. Glassman approaches medicine in an integrative manner, looking carefully at all traditionally approved methods while recognizing the power of unconventional therapies. Never sacrificing doing what is right for majority opinion, he strongly believes that his patients cannot afford to wait for mainstream medicine to endorse present cutting edge medical technology that may greatly enhance and even extend life. He is excited to bring the same level of competence and open-mindedness to his new service, Coach MD.
Dr. Glassman is the founder of the New York Center for Longevity and Wellness. Dr. Glassman has been featured in many local publications, notably the regional Hudson Valley Magazine, which has repeatedly named him one of the top doctors in the Hudson Valley (spanning an area from Albany to New York City). In addition to appearing as the subject of feature-length articles, Dr. Glassman has been named by Castle Connolly as a New York Metro Top Doctor for five consecutive years and has been recognized by the Consumers’ Research Council of America as one of America’s top physicians. He has also earned the Patient’s Choice Award in 2008 and 2009 for outstanding patient satisfaction.
Contact
Dr. Charles Glassman
www.CharlesGlassmanMD.com
cgwellness@gmail.com
845-362-1110
Tuesday, March 8, 2011
Final Solution To The Never Ending Diet Syndrome Offered By Dr. Charles Glassman, 'Coach MD'
Saturday, March 5, 2011
Norway Is The New Scotland - Award Winning Historical Romance Author Kris Tualla Announces March 2011 Events
Kris Tualla is the best selling author of the Hansen family trilogy of historical romance novels. The series features the fictional Hansen family of Arendal, Norway. Tualla believes it is time for a new breed of historical romance hero and puts forth the idea that Norway is the new Scotland
Kris Tualla, award winning author of the Hansen series of historical romance novels, has announced her March 2011 schedule of events.
In the historical romance genre, Scotland has always held the upper hand in regards to popular story lines. For many years, novels featuring Scottish themes have been devoured by the reading public. One writer, Kris Tualla, feels that this popular theme has been overwritten and is offering something new, fresh and exciting to the loyal readers of historical romance.
"In the historical romance genre," stated Tualla, "there have been literally countless kilted warrior stories. I believe it's time for a new breed of heroes. I ask readers to come along with me and find out why Norway IS the new Scotland."
All of the primary characters in Tualla's books are members of the fictional Hansen family of Arendal, Norway. The trilogy begins in the Missouri Territory, moves to Norway, and then back again to Missouri after it has attained statehood. The saga of the Hansen family often features older characters and rich story lines.
"When I fall in love with a book's characters," Tualla continued, "I hate for that book to end. So I chose to write a series of books where all the heroes (and one heroine) are members of the same fictional family - the Hansens of Arendal, Norway. Different generations, different continents, but sharing the strength of their Viking ancestors."
Kris Tualla is walking both the traditional path, and the independent print and ebook paths. She will speak about the four publishing choices all authors face today: what each of those paths offers, what they require, and how to know what is best for any writer's career.
Kris Tualla's March 2011 events include:
March 13, 2011
Tucson Festival of Books
Presentation at 10:00 am
'Publicity - The Good, The Bad, and the Ugly'
http://tucsonfestivalofbooks.org/
March 19, 2011
Las Vegas RWA Romance Writers meeting
Speaker
'Publishing Options and Self-Promotion'
http://www.lvrw.org/lvrw/index.htm
March 22, 2011
Desert Rose Chapter of Romance Writers of America
Monthly Meeting
Discussion and Book Signing 5:00-6:00pm
http://www.desertroserwa.org/
March 26, 2011
Tucson RWA Romance Writers meeting
Speaker
'Publishing Options and Self-Promotion'
http://www.tucsonrwa.org/meetings.html
Kris Tualla is available for media interview and speaking events. She can be reached using the information below or by email at ktualla@cox.net. More information is available at her website. All Tualla's books are available at her website, Amazon.com and at most book retailers. All of the books in the trilogy are available in paperback, Kindle, Nook, Kobo and other ebook versions.
Profile:
Kris Tualla is pursuing her dream of becoming a multi-published author of romantic historical fiction. A retired high school teacher, she started in 2006 with nothing but a nugget of a character in mind and absolutely no idea where to go from there. She has created a series - with three novels released and three additional novels currently in line for publication.
Kris Tualla is an award winning writer who writes with a fast-paced and succinct style. Her plots are full of twists, passion, and very satisfying outcomes. Kris is an active member of both Romance Writers of America and the Historical Novel Society. She is an enthusiastic speaker and teacher, and is spearheading Arizona Dreamin' - Arizona's first ever romance-reader event set for June 4, 2011.
Contact:
Kris Tualla
www.KrisTualla.com
ktualla@cox.net
623-695-6873
Friday, March 4, 2011
Bill Nerin, Author of 'A Couple Faces Death', Offers Real Hope For Widows And Widowers Who Deal With Grief
There are many who offer advice and tips for dealing with the death of a loved one. Tips and advice fall flat in the face of overwhelming loss. Bill Nerin is a family counselor and author who opened his journey through grief to the world in his latest book 'A Couple Faces Death: My Life After Anne', and demonstrates that there is hope for those who grieve
Loss of a loved one is never a question of 'if' - it is instead a question of 'when'. Death and dying, bereavement and grief are faced by all human beings. That is little comfort for those left behind to grieve. In 'A Couple Faces Death: My Life After Anne', author Bill Nerin does more than offer advice and platitudes - he instead shows us that events such as these can start us on the road to turning loss into love.
"From the day we discovered the melanoma in Anne," stated Nerin, "I returned to my journal writing. I shared some of my entries with close friends. They said, 'Bill, you have got to write a book. This is so helpful to us in thinking about our own dying.' I had no thought about writing a book, but if my friends got so much, perhaps a book could help others. And that is my purpose; that some may benefit by reading the book."
There are many fallacies surrounding the death of a spouse. The need to grieve in solitude, the sense of overwhelming loss - even the belief that widows grieve more than widowers. In 'A Couple Faces Death', Nerin shatters many of these widely held misconceptions. His journal entries demonstrate that we can turn loss into love.
"One of the greatest things we can come to discover," continued Mr. Nerin, "is how, in the very process of losing life, we can achieve a loving that is beyond anything previously experienced. It may lessen our fear of death and the grieving thereafter. Our journey shows how being open, discussing and accepting death as part of life can lead to greater wisdom and peace in the very midst of the sadness. Revealing my feelings, doubts, puzzles and thoughts by sharing my journal entries, will show that men grieve just as intensely as women, and can be open about it to their benefit. There are many concrete ideas that one may want to incorporate in their lives in preparing for death and what follows; for example the imaginative way Anne decided to say her goodbyes to her sons, brother and sister."
Mr. Nerin was recently interviewed on The Authors Show radio. The interview is available on his website. Mr. Nerin is available for speaking engagements and for media interview. He can be contacted using the information below. A Couple Faces Death: My Life After Anne' is available at his website and at Amazon.com. The book includes a DVD of Anne speaking to college students about preparing for her death.
A Couple Faces Death: My Life After Anne
William Nerin
Magic Mountain Publishing
ISBN-10: 0964678934
ISBN-13: 978-0964678934
Profile:
Bill Nerin served as a priest in the Catholic Church from 1951 to 1975. He graduated from Teachers College at Columbia University with a Masters in Family Life in 1965 and served as a Family Therapist from 1965 to 2001. He has served as Adjunct Assistant Professor in the Department of Human Relations at the University of Oklahoma from 1978 to the present. He is the author of three books; A Couple Faces Death: My Life After Anne, You Can't Grow Up Till You Go Back Home and Family Reconstruction: Long Day's Journey Into Light.
Contact:
Bill Nerin
Email: nerin@comcast.net
Web: www.MagicMountainPublishing.com
P.O. Box 962
Gig Harbor, WA 98335
253-851-8888
Thursday, March 3, 2011
Have We Lost Our Children To Technology?
Today many parents and grandparents feel completely out of touch with the younger generations. Parent and grandparents are responsible for passing on core values and life experiences to their children and grandchildren. This is very difficult in the modern age of cellphone and computer technology. One company is taking dramatic steps to help assure those values are not lost and is using technology to help parent and grandparents connect with children
Cellphones, texting, DVD's and computer games have become a way of life for most young people. For many children exposure to such technology now starts at the elementary grade levels - perhaps even earlier. Not surprisingly many people blame the current rash of school violence, bullying, child suicides, dropout rates, attention deficit disorders and the loss of traditional values squarely on this technology and all it brings with it. Unfortunately many parents and grandparents feel left out and left behind, unable to connect in a meaningful way with young people. Many parents and grandparents watch helplessly while others simply throw up their hands, unable to understand what is going on.
Bedtime stories, fairy tales and books were once core activities in regards to connecting with children, but much of that precious one-on-one communication has been lost as technology has taken center stage. Trenna Daniells believes that technology can instead actually enhance communication. Ms. Daniells, CEO of One To Grow On Audio Series, has created a full line of tools that will allow parents and grandparents to reconnect with their children and grandchildren in a meaningful way and will serve as door-openers to discussions about those core values and issues.
"I know I don’t stand alone," stated Ms. Daniells, "in the outlook that our children are losing touch with the core values of their parents and grandparents. Unfortunately many of the values that children are formulating today are not providing them with the foundation they need to become functioning, well-adjusted, responsibly independent adults. As parents and grandparents we need to actively instill good values and promote strong family bonds. I think we all remember the wonder, magic and value of bedtime stories. By sharing stories in which characters survive and prosper while facing adversity and challenges, it helps children to understand that they will survive too. By sharing these stories in a format in which children have a natural affinity, we not only open the channel of communication and reconnect, we allow young minds to engage their creative imaginations! Sounds like a good old fashioned storybook to me."
These award winning bedtimes stories form a series of highly entertaining adventures, filled with engaging music and sound effects, that help children cope with growing up. The ideals and values imparted are time-tested, and the stories are delivered in a way that children get the message.
"As our lifestyles change," she continued, "and more families have both parents working outside the home, grandparents are more actively involved in rearing grand kids. It becomes incredibly important to reinforce and reestablish strong family ties. We must approach our child-rearing with a new and different spirit. We must create a family atmosphere that doesn’t center on passive activities such as watching videos, TV and playing video games. I can’t overly stress the importance of building this kind of foundation and it is never too early or too late to start. Stories open a door of communication where children are more comfortable to talk about situations in which they are having difficulty coping. Audio stories open that magical world where we can realize we all create our own life's story."
The One To Grow On Audio Series has won numerous awards and has been recognized by some of the country's most prestigious childrens organizations. The series was awarded the Seal of Approval by the National Parenting Center. Creative Child Magazine gave the series the 2010 CD of the Year award. The series was named among the best in family-friendly media, products and serves by the Mom's Choice Awards. 'Exercising Good Relationships' received Dr. Toy's Best Children's Vacation Products Award in 2010.
More information including a no-charge kid's audio bedtime story and numerous samples are available at the company's website. Trenna Daniells is available for media interview and can be reached using the information below or by email at trenna@kids-audio-stories.com.
Profile:
Trenna Daniell’s formal education was in art and music. A life-long student of philosophy and metaphysics, she won a national reputation as a Human Potential Seminar trainer and lecturer. She has appeared on more than a hundred radio and television programs throughout the United States, including Good Morning America. Braille International of Stuart, Florida translated many of Trenna’s stories into Braille books and cassette stories for the blind.
When not writing children’s books, Trenna uses her education at Mt. Hood College and the UCLA Design School in California to express her art. Among her credits: a series of greeting cards for Island Heritage. Her work has appeared in Aloha Airlines Magazine and Artists of Hawaii, and in the Collectors Galleries on Maui and Kauai. The Palms Hotel and Casino in Las Vegas commissioned Trenna to produce southwestern pastels for its hotel. Her work also hangs in numerous resorts around the world, including Sandals Resort on Negril Beach in Jamaica. She currently shows in galleries in both Vail and Aspen, Colorado. More information regarding her artwork is available at www.TrennaDaniells.com.
Contact:
Trenna Daniells
Web: www.KidsAudioStories.com
Email: trenna@kids-audio-stories.com
Phone 800-514-6820
Tuesday, March 1, 2011
Drugs, Alcohol Abuse And Rock And Roll - 'Still Singing Somehow', Is A Soaring Spiritual Odyssey
Talent, fame and substance abuse seem to go hand in hand. Hundreds of celebrities, from Steven Tyler to Dave Mustaine, from Lindsay Lohan to Charlie Sheen, have struggled with these potentially life destroying problems. Rob Rideout, author of 'Still Singing, Somehow' offers a graphic insider's account of that struggle but demonstrates that these can instead lead one to spiritual awakening
Rob Rideout has released 'Still Singing, Somehow'. In the book Rideout, a 60's hippie musician, travels through Europe, South America, Southeast Asia, and the Fiji Islands on a spiritual search that ultimately forces him to face prison, his addictions, recovery and beyond - all written with a hip sense of humor and the heart-wrenching self-honesty reminiscent of John Lennon and George Harrison.
'Still Singing, Somehow' defies description. It has, within a single work, commonalities with Elizabeth Gilbert’s 'Eat, Pray, Love', James Frey’s 'A Million Little Pieces', Castaneda’s Don Juan books, Ram Dass’s 'Be Here Now' and Paramahansa Yogananda’s 'Autobiography of a Yogi'. It is, when all is said and done, a journey of self-forgiveness like no other.
"This book," stated Rideout, "was inspired while in prison. I wanted my son, long estranged due to divorce, to know the entire story; the why and the how that brought me to this place. In the process of writing, I discovered that I was really writing it for myself-to purge and forgive myself for the life I created."
The book is a raw look at the crazed world of 60's; a bizarre mixture of rock and roll, substance abuse and spiritual seeking. Rideout's story is a roller coaster ride through this world. He was a spiritual seeker, a hippie, a seasoned world traveler and a prison inmate. The journey brings him full circle and ends with him finding at last what many of us seek - fulfillment and self forgiveness.
"I think readers will enjoy this book," continued Rideout, "because of its ability to touch ones emotions in a very real and honest way. It will make you laugh, cry and maybe even angry at times. This book is stranger than fiction and takes the reader beyond their imagination to faraway places and bizarre situations."
Rob Rideout is available for media interview and can be reached using the information below. He recently appeared on The Authors Show radio. The interview, excerpts and a collection of pictures are available at his website. 'Still Singing, Somehow' is available at the website, at Amazon.com, CreateSpace, Barnes and Noble, Powells and at Google Books.
Profile:
Award winning author Rob Rideout is an inspirational writer, a singer and a songwriter. He has recently published his second book of poetry, based on his song lyrics, and is recording a CD of nearly thirty years worth of original songs to accompany both books.
Contact:
Rob Rideout
Web: www.stillsingingsomehow.com
Email: robertrideout1@hotmail.com
645 Valley Westside
Colville, WA 99114
509-684-4402
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