Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Thursday, April 25, 2024

Anger, Hatred And Bullying Are Topics Addressed By Award Winning Author Jody Sharpe In New Youtube Series, Angel Inspiration


As a former teacher of special needs children, Sharpe has direct experience regarding the effect bullying has on children. Her award-winning, bestselling books help readers find hope, inspiration and gratitude. Her latest book took first place nationally in the National Federation of Press Women’s award contest.

 Anger, hatred and bullying have been with us for nearly as long as the human race has existed. We will never be free of them, though we can mitigate the effect they have, which will allow us to improve our relationships, judgment, and sense of peace. These types of damaging emotions thrive on ignorance, fear, and prejudice, breeding intolerance and division, and perpetuate of harm and suffering. We can, given the correct approach, begin to dismantle the foundations upon which anger, hatred and bullying thrive, and begin to nurture new states of mind, in which compassion, love and kindness appear.

These topics are addressed in bestselling author Jody Sharpe's new Youtube video series, titled "Angel Inspiration". Jody witnessed the bullying of a special needs child before she became a special education teacher. She now includes a bully character in all of her award winning, best selling books. In a recent article posted on her site, she stated in part:

I was a special education teacher for twenty-five wonderful years. When I retired I wrote my memoir, 'Special Needs Children The Angels On My Shoulder'. I’d always had a heart for children, animals, the earth and those in need. Where did it come from? As a child I remember being around nine and witnessing bullying. A little girl with special needs, who would be diagnosed as a child with Down’s Syndrome today, rode her bike past school each morning. She was not allowed in regular public school in those years. Other children were laughing and calling her names and it made me hurt for her. Wondering why she wasn’t in school and why they were  mean to her was embedded in my heart. I knew even then I would never be mean like those kids were.

Now that I am a grandmother, and a writer, I reflect on the makeup of people in our world. Some have the hearts for others and some are the bullies of the world. Why? The bullies teach us how not to be, I know that for sure. Yet, why can’t they change or can they? In our warring world today, where bullying by politicians  and others is accepted as near normal, we must keep loving, keep caring and keep on. The children of the world are watching how we handle life day by day. There is a theory that those bullying adults have been bullied themselves and their jealousy and rage come from childhood experiences and the lack of love.

When I write my novels there is always a bully character who has an awakening and changes his or her ways to good in the end. This is what I pray for. This is why I write.

The full text of the piece is available at http://jodysharpe.com/tuesdays-with-the-angels-angel-inspirations-being-champions-for-our-children/.

Sharpe's message resonates with readers, offering a beacon of hope. She passionately champions the transformative influence of uplifting literature, which can provide a ray of optimism in the face of depression and anxiety. Her anti-bullying message illuminates a path towards healing and resilience. Readers will discover in her books a profound shift in perspective that will carry over into their daily lives. They serve as an invitation to view the world through a different lens, one that empowers us to find the strength within to see the good in all people.

Her most recent work, 20 Moon Road, An Angel's Tale, features a character from her Mystic Bay series, Madam Norma. Madam Norma is based on a woman who influenced Sharpe's life in a number of unforgettable ways. The book trailer is available at https://www.youtube.com/watch?v=TaqJxbFTE1U

Diane Donovan at Midwest Book Review stated, "Do angels come to children with special needs? In Mystic Bay, they do. As the truth emerges about the town's makeup, history, and mission, readers become immersed in a spiritual story of angels and beliefs that drive positive changes and kindness in the world and spread beyond the small town of angels.

"Sharpe's Mystic Bay series embodies hope, belief, the power of conviction and angel influences, and the acts of kindness that lead humanity on a better, gentler path. 20 Moon Road's revelations of relationships with Madame Norma that changed lives and transformed beliefs through documented angel sightings by special needs children makes for a warm tale of revelation and discovery that explores guardian angels, lasting legacies, and blessings.

"Libraries and readers looking for blends of fantasy and spiritual examination will welcome the Mystic Bay series as a whole and this latest addition in particular, which expands the nature, purposes, and insights of Mystic Bay upon the larger world outside its borders."

Mark Walker of Midwest Book Review said, "The last paragraph reflects the unique vision and mysticism, which exudes throughout this book:

As we fly away from the beach on a mission to help someone in need, I know what God and all angels know and what Madam Norma always shared. Only love can mend our hearts and our Earth. Only love can set us free. Madam Norma's life was simply made of pure love, for as she told me once, 'Kindness is the first ingredient of love.'

"I look forward to someday seeing the Mystic Bay Series on the Hallmark TV channel!"

Books by Jody Sharpe include:

To Catch an Angel - Jody is also the author of 'To Catch an Angel', written in memory of her late husband Steve. In 'To Catch an Angel', miracles happen in Mystic Bay, California, the town with the psychic and angel vibe. Angels are calling. Psychic Maggie Malone returns home to find she's swept up in the miracle of it all. She can't imagine why her mother left or who her father might be. But these questions pale in comparison to the wonder of the angels. Maggie meets writer, Noah Greenstreet. They realize they've met before, but where? Maggie and Noah embark on a journey to find our world is all awash with angels.

The Angel's Daughter - A secret lies in Mystic Bay, California, and only two people know it. First, there’s Hannah, a tender curly-headed half-angel. Then there’s her father, Gabe, an effervescent, teddy bear of a full-blooded angel. And it’s up to Hannah to keep the secret safe, but she’s made a colossal mistake telling her ex-boyfriend and writing professor, Sam Blakely. Now he's written a book exposing the secret to the world.

Town Of Angels - Angel vs. Bully in the town of Mystic Bay, California, where a well-kept secret lies. Angels live as humans there. After angels appeared to three children, all was blissful in the town full of psychics, and ordinary folk. But as brute, Klaus Waxman, comes to town, angel Ken Leighton, a storeowner, must carefully guide his flock of humans not to give in to the bully's efforts.As Klaus opens a store mocking the resident angel sightings, angel Ken guides psychic Justine Greer, and her family to thwart his efforts. And with the help of the indomitable oldest psychic in town, Madam Norma, the bully meets his match through the soft voices and intuitive minds of his neighbors.

Special Needs Children, The Angels On My Shoulder is a memoir based on her twenty-five years teaching children with special needs. The book placed second in the National Federation Of Press Women's At-Large Communication contest. The book is as entertaining as it is illuminating. It's a love story about the special students and others who over the years graced her life with just that, their grace.

With hearts of angels and challenges to face, the children took Sharpe along their journeys and inspired her own life's journey of self-discovery. When sorrow came, their kindness helped her through. The synchronicity of events from high school to retirement changed her life for the better, turning her face toward heaven.

Midwest Book Review stated, "Sharpe's ability to see the good in circumstances and people identifies the 'special' in 'special needs' as she delineates her journey through the education system and those teaching and social encounters which changed her perspective and life."

"Teachers (especially those working with special needs kids) will find this spiritual and social reflection easily accessible. It's presented in vignettes which offer small, digestible bites of insight into a world where angels and kindness are present in more than one form."

Special Needs Children followed her recently released children's book about angels, When The Angel Sent Butterflies. The new book helps children understand that love from their parents and others surrounds them. Love conquers fear, and believing that angels are near can help sweep any childhood fear away. This concept is presented in the book when Angel Ken sends Jones and Kate butterflies. The book, appropriate for ages 2 to 7, is now available at Amazon and Ingram.

Her latest book, Summer Of Angels, is a mystery novel. Meteorologist and psychic, Gayle Force proves a force to be reckoned with as she moves back to her beloved Mystic Bay, California. While sleeping, an angel sent her a vision in a dream of a future event. Gayle realizes she must use her intuition to save an old man from drowning. But who is this old man?

With the help of intuitive attorney, Alex Knight, she finds they are caught in the middle of a future crime. But can Gayle and Alex solve the case and save the old man before it’s too late? With surprising twists and turns of intrigue and love, Gayle and Alex find there are angels at the helm as they help prove the bully never wins.

In addition, on the "Tuesdays With The Angels" section of her site, Sharpe presents stories of real-life encounters with angels. The stories are available at Sharpe's website at http://www.jodysharpe.com.

Sharpe hopes to create a collection of angel stories that involve sightings of angels, interaction with angels, miraculous angel encounters, and other types of accounts or stories. Everyone is welcome to submit angel stories. All submissions will be considered, but inclusion is not guaranteed. Stories may be submitted at http://bit.ly/2FV8amd.

Sharpe's YouTube channel brings all of this together, offering segments on all of these topics. One topic of special interest is bullying, specifically as it relates to special needs children.

In addition to the National Federation of Press Women’s award, Jody was chosen as a winner in the annual "50 Great Writers You Should Be Reading" Book Awards. She was chosen from a field of hundreds of authors through a public voting process.

Jody also announced recently that two new screen treatments of her books are now available: The Angel's Daughter and Town Of Angels Christmas.

Jody Sharpe is available for media interviews and can be reached using the information below or by email at sharpejody76@gmail.com. Angel stories can be submitted at http://bit.ly/2FV8amd. All of her books are available at online book retailers. New quotes will be added every Tuesday to the "Tuesdays With The Angels" section of her blog, which can be found at her website at http://www.JodySharpe.com.

Profile:

Jody Sharpe had a rewarding career as a Special Education teacher. Writing about angels became healing after losing her daughter and then her husband. The valuable lessons she learned about moving forward and loving life in the now have set her on a mission to tell the stories with love, humor and spiritual awakening. The fictitious town of Mystic Bay has given her an avenue to put characters and themes together hopefully enlightening the reader towards contemplation of the precious life and memories we are given.

Contact:


Jody Sharpe

sharpejody76@gmail.com

http://www.jodysharpe.com


Leia Mais…

Monday, November 21, 2022

Alcohol And Drug Addiction – New Collector’s Edition Of Miracles Of Recovery Announced By Best Selling Author Harriet Hunter, Just In Time For The Holidays


Harriet Hunter's award-winning, bestselling book became the first-place recipient of the coveted President’s Award in nonfiction from the Florida Authors and Publishers Association. Miracles features 365 powerful daily inspirations from a holistic view of recovery.

Bestselling author Harriet Hunter has announced that her award-winning, bestselling book, Miracles of Recovery, is now available in a special collector’s edition, just in time for the holidays. The e-book version of the book will be available at no charge on Amazon December 5 through December 7, 2022.

The updated version of the book features 365-daily inspiration that has helped thousands of people in recovery.

No matter who you are or where you are, no matter your status or position, you can recover. Alcoholics and drug addicts need support and they need tools. The support is in place, in every segment of our society, as are the necessary tools.

Harriet Hunter's bestselling book, Miracles of Recovery, is one such tool. Featuring 365-daily inspirations. Miracles of Recovery was written not just for those addicted, but for the parents, the spouses - anyone touched by the disease, because addiction is a family affair. Using the foundation of 12-Step Recovery, Miracles of Recovery embraces holistic suggestions as a practical approach for those who must face life on life’s terms, clean and sober. Encouraging and thought-provoking, Miracles of Recovery inspires with Universal Truths, “Because,” Harriet says, “once we know better, we do better.”

“With enough willingness, Miracles of Recovery has the power to change the way we think through association and implementation of exercises and suggestions, Hunter stated. “When we change the way we think, our actions follow. Each day's message encourages us to open our hearts to the unlimited possibility of hope and self-worthiness, courage, and recovery. One day at a time, one page at a time, we will transform ourselves, becoming the person we have always wanted to be.

“Many of you continue, as part of your daily ritual, to enjoy Miracles of Recovery. If I’m speaking to you, I hope you will find the enhanced versions of these passionate 365-daily reads even more inspiring.

“The new Collectors Edition is the gift that answers a need to understand and support those we love and care for in and around the rooms of recovery. Miracles of Recovery brings to the heart of every user, to evaluate where their feet are just for today and to make tough but necessary decisions about the path they are on. It is written by someone who has experienced the same self-loathing, the same despair, someone who still lives the daily journey that is recovery.”

Harriet offers a personal, sometimes raw, reflection of the truth about addiction seldom seen elsewhere. She uses examples, based on experience, as to how many can achieve long-term sobriety by embracing new behavior and positive reinforcement.

The author spurs the reader to embrace the belief that, regardless of challenges life presents, “NOTHING can change the course of recovery when you keep yourself, your sobriety, and your Higher Power first in your life.” In short, Miracles of Recovery offers hope where there is none through a simple program of actions for complicated people.

The new edition is available at Amazon at https://www.amazon.com/Harriet-Hunter/e/B07JR632FX?ref=sr_ntt_srch_lnk_1&qid=1667512852&sr=8-1. The e-book version of the book will be available at no charge on Amazon December 5 through December 7, 2022.

Substance abuse issues have been on the increase, primarily due to the overwhelming effects of a global pandemic. The National Institute of Alcohol and Alcohol Abuse mentioned in 2018 that 88,000 people die each year to alcohol-related deaths. They go on to say that globally, alcohol misuse was the fifth leading risk factor for premature death and disability in 2010. Now these statistics look even more dire with the onslaught of the pandemic effect: premature death, isolation, job loss and so much more.

While there are many treatment approaches and programs, what is common to successful individuals who find themselves within a substance abuse program is the shared pain and the loneliness, often with an ongoing support system for the person battling the disease. That support system is what Harriet Hunter offers in “Miracles of Recovery: Daily Meditations of Hope, Courage and Faith.”

Hunter continues to receive rave reviews for her work from readers and reviewers alike. Vernita Taylor of Readers Favorite stated, “Miracles of Recovery: Daily Meditations of Hope, Courage, and Faith by Harriet Hunter is a great choice if you’re struggling with addiction because it offers a full year of inspiration and affirmations which I enjoyed. I see this book as a mentor or sponsor that is walking by your side and helping to lead you to a better, more improved you while teaching you how to deal with your stressors. The best teacher is someone who has been there and done that, and this book doesn’t disappoint. The author knows first-hand what it takes and how it feels to be addicted. If you need help along your journey, pick up a copy of this book; it’s highly recommended.”

Melanie Barton Bragg, Licensed Holistic Psychotherapist said, “Harriet shares her journey of grief, loss, and eventually arriving at a place of peace. We are privileged to have an inside look at how she has and is recovering. This daily meditation guide provides thought-provoking ideas to meditate on throughout the day and has been useful as discussion starters in my therapy groups. The usual 12-step daily meditation books have been in print for decades. This book is a refreshing addition to the standard recovery tools.”

Anthony Capozzolli of Dismantled Life Podcast said, “Miracles of Recovery has been a feast for my recovering soul. Every page is filled with love and helpful insights that lead to discovery. I read each page by date and randomly turn to other pages for an additional spiritual hug when I need one. It’s almost as if Harriet wrote her wonderful book for me. Page after page hits so close to home I often tear up from positive awareness and clarity of emotion.” Readers can find more 5-Star reviews from others on Amazon.

Miracles of Recovery received the first place President’s Award in nonfiction from the Florida Authors and Publishers Association.

Since her walk into recovery in 1999, Harriet has had one primary purpose: to show others how they can find hope and achieve their miracles while staying sober with a vision and determination to never go backwards, one day at a time.

Using her experience strength and hope, Harriet strives to be a conduit of hope and encouragement to others in their addictions, by showing them what continues to work for others. With practical tools, principles and promises as found in A.A., and other 12-step programs, she mirrors examples of how anyone can be free from the bondage of self, regardless of their situation.

With each purchase of a personalized autograph copy of Miracles of Recovery from her website, Hunter provides a no-charge copy of her e-book, "Your Daily Reprieve; How To Maintain Long-Term Sobriety Serenely Just For Today" in PDF format.

Details are available at her website at https://harriethunter.org/product/miracles-of-recovery-autographed-paperback-2/. All of her books are available at Amazon at https://www.amazon.com/Harriet-Hunter/e/B07JR632FX?ref=sr_ntt_srch_lnk_1&qid=1668523622&sr=8-1.

Harriet Hunter is available for media interviews and speaking engagements and can be contacted using the information below or by email at serenelywritten@yahoo.com. More information, including a journaling course, no-charge audios, e-books, handouts and other gifts can be found by visiting https://www.harriethunter.org.

About Harriet Hunter:

With over 23 years of sobriety, Harriet continues to work with hundreds of women who suffer with alcoholism and drug addiction to help them find peace in active sobriety, and sponsors women both face-to-face and online. Readers can find her in the global recovery site, Intherooms.com, where she’s been given her own room and brings Miracles to life each Sunday at 2:00 P.M. EST.

Contact:

 

Harriet Hunter

serenelywritten@yahoo.com

https://www.harriethunter.org

Leia Mais…

Friday, July 29, 2022

Alcohol And Drug Addiction Recovery - Harriet Hunter, Author Of Bestselling Book About Alcoholism Recovery, Miracles Of Recovery, Recognizes Those Who Help Others Achieve Sobriety


Harriet Hunter's award-winning, bestselling book became the first-place recipient of the coveted President’s Award in nonfiction from the Florida Authors and Publishers Association. Miracles features 365 powerful daily inspirations from a holistic view of recovery.

Millions of people, all over the world, work toward helping people achieve a lasting recovery from alcohol and drugs. Doctors, other medical professionals of every kind, and counselors are joined by millions of "non-professionals" who work tirelessly to achieve the same goals.

Most of them, especially those in 12-Step programs, remain anonymous. While their work is vitally important, they receive no praise or thanks publicly. Yet they do it nevertheless, day in and day out, one day at a time. Some cannot work behind the scenes, as they are under a spotlight, literally and figuratively.

Russell Brand wrote a book on the subject, titled "Recovery". Elizabeth Vargas has become a voice for the recovery community. Jamie Lee Curtis works on anti-drug campaigns after becoming clean and sober. Jessica Simpson wrote about her addiction in her memoir. Demi Lovato suffered a near fatal relapse and come back. MacKenzie Phillips struggled with addiction for many years and now helps others overcome those same addictions. Matthew Perry, Robert Downey Jr., the list goes on and on. These very recognizable people deserve our thanks and praise, as do those whom we have not met and will never know.

No matter who you are or where you are, no matter your status or position, you can recover. Alcoholics and drug addicts need support and they need tools. The support is in place, in every segment of our society, as are the necessary tools.

Harriet Hunter's bestselling book, Miracles Of Recovery, is one such tool.

Featuring 365-daily inspirations. Miracles of Recovery was written not just for those addicted, but for the parents, the spouses - anyone touched by the disease, because addiction is absolutely a family affair. Using the foundation of 12-Step Recovery, Miracles of Recovery embraces holistic suggestions as a practical approach for those who must face life on life’s terms, clean and sober. Encouraging and thought-provoking, Miracles of Recovery inspires with Universal Truths, “Because,” Harriet says, “once we know better, we do better.”

Substance abuse issues have been on the increase, primarily due to the overwhelming effects of a global pandemic. The National Institute of Alcohol and Alcohol Abuse mentioned in 2018 that 88,000 people die each year to alcohol-related deaths. They go on to say that globally, alcohol misuse was the fifth leading risk factor for premature death and disability in 2010. Now these statistics look even more dire with the onslaught of the Pandemic effect: premature death, isolation, job loss and so much more.

While there are many treatment approaches and programs, what is common to successful individuals who find themselves within a substance abuse program is the shared pain and the loneliness, often with an ongoing support system for the person battling the disease. That support system is what Harriet Hunter offers in “Miracles of Recovery: Daily Meditations of Hope, Courage and Faith.”

Miracles of Recovery shows through personal examples how to achieve long-term sobriety by embracing new behavior and positive reinforcement, regardless of what happens in one’s life. She offers a personal, sometimes raw reflection of the truth about addiction seldom seen elsewhere.

Tools necessary to maintain sobriety and change one's life through changing one’s perspective are also proposed. Miracles of Recovery suggests that readers "Do life differently," through exercises, solutions, and methods to improve self-esteem, confidence, and embrace a profound sense of hope needed to succeed. The author spurs the reader to embrace the belief that, regardless of challenges life presents, “NOTHING can change the course of recovery when you keep yourself, your sobriety, and your Higher Power first in your life.” In short, Miracles of Recovery offers hope where there is none through a simple program of actions for complicated people.

Hunter has received rave reviews for her work from readers and reviewers alike. Vernita Taylor of Readers Favorite stated, “Miracles of Recovery: Daily Meditations of Hope, Courage, and Faith by Harriet Hunter is a great choice if you’re struggling with addiction because it offers a full year of inspiration and affirmations which I enjoyed. I see this book as a mentor or sponsor that is walking by your side and helping to lead you to a better, more improved you while teaching you how to deal with your stressors. The best teacher is someone who has been there and done that, and this book doesn’t disappoint. The author knows first-hand what it takes and how it feels to be addicted. If you need help along your journey, pick up a copy of this book; it’s highly recommended.”

Anthony Capozzolli of Dismantled Life Podcast said, “Miracles of Recovery has been a feast for my recovering soul. Every page is filled with love and helpful insights that lead to discovery. I read each page by date and randomly turn to other pages for an additional spiritual hug when I need one. It’s almost as if Harriet wrote her wonderful book for me. Page after page hits so close to home I often tear up from positive awareness and clarity of emotion.” Readers can find more 5-Star reviews from others on Amazon.

Miracles of Recovery received the first place President’s Award in nonfiction from the Florida Authors and Publishers Association.

Since her walk into recovery in 1999, Harriet has had one primary purpose: to show others how they can find hope and achieve their miracles while staying sober with a vision and determination to never go backwards, one day at a time.

Using her experience strength and hope, Harriet strives to be a conduit of hope and encouragement to others in their addictions, by showing them what continues to work for others. With practical tools, principles and promises as found in A.A., and other 12-step programs, she mirrors examples of how anyone can be free from the bondage of self, regardless of their situation.

With each purchase of a personalized autograph copy of Miracles of Recovery from her website, Hunter provides a no-charge copy of her e-book, "Your Daily Reprieve; How To Maintain Long-Term Sobriety Serenely Just For Today" in PDF format.

Details are available at her website at https://harriethunter.org/product/miracles-of-recovery-autographed-paperback-2/

About Harriet Hunter:

With over 22 years of sobriety, Harriet has worked with hundreds of women who suffer with alcoholism and drug addiction to help them find peace in active sobriety, and sponsors women both face-to-face and online. Readers can find her in the global recovery site, Intherooms.com, where she’s been given her own room and brings Miracles to life each Sunday at 2:00 P.M. EST.

Contact:

Harriet Hunter

serenelywritten@yahoo.com

https://www.harriethunter.org

Leia Mais…

Friday, April 29, 2022

Understanding Alcohol And Drug Addiction Symptoms Is Not So Simple Says Harriet Hunter, Author Of Bestselling Book About Recovery, 'Miracles Of Recovery'


Hunter's award-winning book, Miracles of Recovery, became the first-place recipient of the coveted President’s Award in nonfiction from the Florida Authors and Publishers Association. Miracles features 365 powerful daily inspirations from a holistic view of recovery.

Substance Use Disease (SUD) is a form of disorder that is difficult to diagnose - not because the symptoms are concealed or masked, but (in many cases) because the addict refuses to acknowledge the presence of the disease. The refusal to admit there is a problem does not solve the problem. Therein lies the insidious nature of addiction. Harriet Hunter, bestselling author of Miracles Of Recovery, addressed this subject in a recent article titled, "Alcohol And Drug Addiction Symptoms". That article reads in part:

There is no other destroyer of brain cells like the subtleness of alcohol and the persistence of drugs.

For many of us, alcohol attacks without warning, infiltrating and insidious warping an otherwise logical mind. According to our literature, those who are under the spell of a Substance Use Disease, those with SUD are by and large over-achievers in every other aspect of their lives except for the symptoms and manifestations alcohol and drugs. This barrage begins, as brain cells and synapses falter, become damaged and die. Some of us were blackout drinkers right away, some are bingers, people who drink over short periods of a time while others seem to have an unlimited ability to drink around the clock. Then for many others, there are those for whom we will never understand: those who can take it or leave it:

They walk away, with booze, beer or wine left in their glass, and they leave it.

We know the effects are so elusive that we believe we need more, and we do. For us, there’s always the need for more. Alcohol works without a break behind the scenes demanding ever-earnest cooperation from its host, with each sip.

Research, according to Iranpour A, Nakhaee N. A Review of Alcohol-Related Harms: A Recent Update. Addict Health. 2019 Apr;11(2):129-137. doi:10.22122/ahj.v11i2.225 shows that alcohol misuse can increase the risk of many different health issues such as:


Lung, throat, esophagus, brain, stomach, liver, rectum, and breast cancers, Liver disease, Chronic kidney disease, Congestive heart failure, Stroke, Pneumonia, Severe depression and anxiety, violent acts or outbursts, Erectile dysfunction, Low libido


Like a deadly insect waiting to attack, alcohol seeks the softness of internal organs and begins destruction even as we feel fine.

ALCOHOL IS A THREE-FOLD DISEASE OF PERCEPTION:
We experience “the phenomena of craving,” described in the Big Book of Alcoholics Anonymous, that begins before we pick up the first drink. It is this mental obsession to drink that drives the physiological phenomena of craving, the insatiable need to have another that kick-starts our journey into insanity. These events, together with a soul-sickness that points to our own self-reliance, work together to mask an illusion of grandeur.

Booze transforms our thinking away from the logic of our reality. We see, hear and believe the person we always wanted to be, but never was. Many of us became boisterous, outgoing, or downright dangerous, while others captivated us with voices of conviviality they never knew they possessed. Still others prefer the isolation drinking brings.

Alcoholism never stops. It moves forward, insisting upon our utmost attention in pursuit of complete ownership of our soul. It is always with us, growing like a cancer when engaged in our bloodstream of those affected until we put it into remission with abstinence, or death, or until we quit—once and for all.

What makes alcohol so popular is its reliability, and that for those over 21 or younger in some states, it is legal and accessible. We know what we can expect from our drink of choice. Compared to the faux-complexity of drugs, 80 percent alcohol is still, 80 percent alcohol. This, combined with ease of availability strips away most of our concerns as one drink becomes too many, but yet, one-hundred is never enough.

The National Institute of Alcohol and Alcohol Abuse mentioned in 2018 that 88,000 people die each year to alcohol-related deaths. This goes on to say that globally, alcohol misuse was the fifth leading risk factor for premature death and disability in 2010. Now these statistics can be doubled with the onslaught of the Pandemic, isolation, job loss and so much more.

While opioids may lead the way in addiction abuse, benzodiazepines, stimulants and sleep medications are a dangerous threat to our health such as:

• Gastrointestinal issues such as vomiting or nausea
• Decreased respiratory (lung) function
• Seizures
• Mood changes
• Dangerously high body temperatures
• Declines in brain functions such as memory and the ability to think clearly
• Paranoia or aggressive behaviors
• Coma
• Death

Unfortunately for the real alcoholic or addict, none of these potential harms seem to make any difference. Our disease tells us they may happen to other people, but not to us.

Similar blogs can be found at Hunter’s website at https://www.harriethunter.org.

While there are many treatment approaches and programs, what is common to successful individuals who find themselves within a substance abuse program is the shared pain and the loneliness, often with an ongoing support system for the person battling the disease. That support system is what Harriet Hunter offers in “Miracles of Recovery: Daily Meditations of Hope, Courage and Faith.”

Featuring 365-daily inspirations. Miracles of Recovery was written not just for those addicted, but for the parents, the spouses - anyone touched by the disease because addiction is absolutely a family affair. Using the foundation of 12-Step Recovery, Miracles of Recovery embraces holistic suggestions as a practical approach for those who must face life on life’s terms, clean and sober. Encouraging and thought-provoking, Miracles of Recovery inspires with Universal Truths, “because,” Harriet says, “Once we know better, we do better.”

Miracles of Recovery shows through personal examples how to achieve long-term sobriety by embracing new behavior and positive reinforcement, regardless of what happens in one’s life. She offers a personal, sometimes raw reflection of the truth about addiction seldom seen elsewhere.

Tools necessary to maintain sobriety and change one's life through changing one’s perspective are also proposed. Miracles of Recovery suggests that readers "Do life differently," through exercises, solutions, and methods to improve self-esteem, confidence, and embrace a profound sense of hope needed to succeed. The author spurs the reader to embrace the belief that, regardless of challenges life presents, “NOTHING can change the course of recovery when you keep yourself, your sobriety, and your Higher Power first in your life.” In short, Miracles of Recovery offers hope where there is none through a simple program of actions for complicated people.

Hunter has received rave reviews for her work from readers and reviewers alike. Vernita Taylor of Readers Favorite stated, “Miracles of Recovery: Daily Meditations of Hope, Courage, and Faith by Harriet Hunter is a great choice if you’re struggling with addiction because it offers a full year of inspiration and affirmations which I enjoyed. I see this book as a mentor or sponsor that is walking by your side and helping to lead you to a better, more improved you while teaching you how to deal with your stressors. The best teacher is someone who has been there and done that, and this book doesn’t disappoint. The author knows first-hand what it takes and how it feels to be addicted. If you need help along your journey, pick up a copy of this book; it’s highly recommended.”

Anthony Capozzolli of Dismantled Life Podcast said, “Miracles of Recovery has been a feast for my recovering soul. Every page is filled with love and helpful insights that lead to discovery. I read each page by date and randomly turn to other pages for an additional spiritual hug when I need one. It’s almost as if Harriet wrote her wonderful book for me. Page after page hits so close to home I often tear up from positive awareness and clarity of emotion.”

Miracles of Recovery received the first place President’s Award in nonfiction from the Florida Authors and Publishers Association.

Since her walk into recovery in 1999, Harriet has had one primary purpose: to show others how they can achieve their miracles while staying sober with a vision and determination to never go backwards, one day at a time.

Using her experience strength and hope, Harriet strives to be a conduit of encouragement to others in their disease of alcoholism and drugs of choice, by showing them what continues to work. With practical tools, principles and promises as found in A.A., and other 12-step programs, she mirrors examples of how anyone can be free from the bondage of self, regardless of their situation.

With each purchase of a personalized autograph copy of Miracles of Recovery from her website, Hunter provides a no-charge copy of her e-book, "Your Daily Reprieve; How To Maintain Long-Term Sobriety Serenely Just For Today" in PDF format.

Harriet Hunter has developed a six-module course for individuals who thrive on personal insight and emotional growth as they seek to connect the dots of their lives. Journaling with a Purpose! is a thought-provoking, sometimes intensive exercise for self-seekers who want more from lives. Its focus is both emotionally therapeutic and entertaining, as participants look inside themselves for resilient, positive changes to solutions and characteristics they expect more from. Harriet is never far away. She hosts web-based meetings, while delivering videos, offers no-charge gifts, handouts and many prompts that encourages and explains what the writer can expect with each module.

Details are available at her website at https://www.harriethunter.org/jwap.

Harriet Hunter is available for media interviews and speaking engagements and can be contacted using the information below or by email at serenelywritten@yahoo.com. More information, including the journaling course, no-charge audios, e-books, handouts and other gifts can be found by visiting https://www.harriethunter.org.

About Harriet Hunter:

With over 22 years of sobriety, Harriet has worked with hundreds of women who suffer with alcoholism and drug addiction to help them find peace in active sobriety, and sponsors women both face-to-face and online. Readers can find her in the global recovery site, Intherooms.com, where she’s been given her own room and brings Miracles to life each Sunday at 2:00 P.M. EST.

Contact:

Harriet Hunter

serenelywritten@yahoo.com

https://www.harriethunter.org

Leia Mais…

Wednesday, October 20, 2021

Alcohol And Drug Addiction: Best Selling Author Harriet Hunter Details 12 Ways To Express Positive Control When Angry


Hunter's award-winning book, Miracles of Recovery, became the first-place recipient of the coveted President’s Award in nonfiction from the Florida Authors and Publishers Association. Miracles features 365 powerful daily inspirations from a holistic view of recovery.

While it is important for all of us to learn how to control our anger, it is even more important for the alcoholic or drug addict. Harriet Hunter, award-winning bestselling author of Miracles of Recovery: Daily Meditations of Hope, Courage and Faith.” recently posted a piece in which she offered 12 ways to express positive control when angry. While directed specifically at those in or on the way to recovery, the piece offers rock-solid advice that can be used by anyone. That piece of Harriet’s story reads in part:

“I grew up an angry child. The older I became, the more resentful I was with everyone. I trusted no one. Absorbing the hate of those around me, I became a hateful, self-destructive victim. Without tools to cope with frustration and anger, except for drugs and alcohol, I descended into hopelessness. Addictions suppressed my anger as it festered and grew stronger. I didn’t want to feel; I wanted to escape everyone, including me. My drugs of choice did that for me.

Anger was A Nasty Getting Even Response, and I had it down to perfection. After years of hatred, eating anger’s poison and hoping others would die, anger told me, “I’ll show you, I’ll kill me!” Recovery came not one minute too soon.”

“You will not be punished for your anger; you will be punished by your anger.”—Buddha

“For as long as we blame everyone else, do we stay a prisoner to our misery, convinced that anger is the only way we can get attention or sympathy. We stay the victim with self-imposed rights to remain that way. Working with professionals and loving sponsors helps us to accept responsibility for the harms we’ve done to others. We found that as soon as we let go of selfish, self-centered anger, that these emotions hurt no one as much as it hurt us. As others walked away, we were the ones who hung on to the power and excitement of anger’s poison fueled by our disease of addiction.”

How Important Is Anger?

When we ask, “How important is anger?” we remind ourselves that our hard- fought serenity and peace must be non-negotiable, without exception. Anger must go. We promptly admit when we are in the wrong and make amends to correct the situation. After all, this is our program, no one else’s.

What recourse do we have? Here we learn to Live and Let Live. We must, because the alcoholic/addict in or out of active addiction or without a program is like a lion chasing its prey. Anger becomes focused and relentless, out of control insane; and, if not checked, we can and often do, hurt others physically or emotionally through our words.

With practice, we learn to pause when agitated or doubtful and remember that This Too, Shall Pass. These actions, together with constant contact with our Higher Power, help to ensure the distance necessary to dissipate our anger, and the poisonous damage it causes us and others.

How Can We Get Rid of Anger?

1. Give Yourself a Break. Why should we allow others to zap what precious energy we have and live rent free in our heads? Just STOP. Get up, take a walk and choose gratitude instead.

2. Stop Talking About it! To yourself or to anyone else. All we do is give away our power and make the incident/event bigger than it really is. Instead, make what is positive in your life larger.

3. Pause: Our AA literature reminds us to, “Pause when agitated or doubtful.” When we’re agitated or doubtful, chances are we’re also in fear: fear of not being accepted, fear of being rejected, fear of someone getting something we think belongs to us, and so on.

4. Practice Gratitude: Part of learning the lesson to let go of negativity begins with our ability, in the worst of times, to find the light of gratitude instead of anger. Focused positivity makes gratitude bigger, more important than our disappointments and anger. When we focus and bring forth positivity, we see the strength in our own resolve and how much self-control we own as we look to come out the other side of a dark situation. Practice makes progress. This example reduces the impact and severity of our defects and personal disappointments because we’ve made the necessary shift: a conscious decision to seek the light and power of our determined resolve. In so doing, we rise to the challenge of peace, instead of the rabbit hole of negativity.

5. Journal FEAR: There are lots of reasons people don’t like to journal. One reason is we feel afraid of what we will see. To journal fear (False Evidence Appearing Real) is to risk laying open a path to our deepest selves. This is the best route to ask hard questions. When we begin this fact-finding mission, the likelihood is that our new truths will set us free. There exists, as we journal, a comfort we can accept a middle ground surrounding angry situations when we ask ourselves a few questions:

• What is it about this situation that makes me angry?
• What would make it different?
• What have I contributed to encourage this end result?
• How have I encouraged my own anger?
• Instead of reveling in the knee-jerk reaction of anger, how can I choose a position that is most
beneficial and comforting to me?

Is the specific situation of anger and all of its parts TRUE, or is it FALSE. If false, what hasn’t happened yet? (This is False Evidence Appearing Real!) We may assume, imagine, or contrive someone has it out for us, but has it happened in fact? These questions help us to let go of what is not our reality.

The more questions we ask, the easier it is to see the big picture and the truth of what led up to the outcome of anger. Ask, “Do I want to be happy or do I want to be right?” This, for many, is the turning point to move away from angry to compromising. In order to be right, our anger must first morph itself into self-righteous indignation. With self-righteous indignation is the false-belief that others deserve more negative consequences. It is in this obsessed thinking that rage manifests itself by crossing the invisible line to indiscriminate aggression.

6. STOP Playing the Victim: We fall victims when we internalize delusional fear and visualize taking on dangerous even paranoid outcomes. We remember that if we are in active addition to begin with, our thinking is delusional, over-exaggerated and walking on the edge of insanity!

7. “How Important Is it?” (really…) If your child’s bedroom is a mess and you become angry close the door. If you don’t like the way your husband or wife does something, do it yourself. Ask the question, “Is this something that will matter 24 hours from now?” Most of the time, nothing brings itself to the level of urgency of now.

8. Do Something Different: Give that anger something to do: take a walk, exercise, sit down, eyes closed and pray and meditate for five minutes. DO some THING that points you to a place of easy breathing and positive change for you.

9. Get Creative: If you have a mere 24 hours to live, make a list of events you would like to be a part of and do them.

10. Create a Special Mantra Just for you that speaks to the essence of who you want to be in the moment. “I deserve to focus on my serenity and nothing else matters,” will give you an idea, but only you know what will move you. Write this mantra ten times and if it doesn’t feel comfortable, find another and then keep it in your pocket. Not only will it help remind you that, “This too, shall pass,” it becomes your own personal guide of assurance.

11. Express your anger: It’s OK to say how you feel, as long as you handle it in the right way. We all get angry because it’s a part of our being human. The difference becomes, what it is we DO with that anger. Ask a trusted friend to help you find a calm resolution. Outbursts solve no problems, but mature dialogue can help reduce stress and ease the threat of anger. It may also prevent future problems.

12. Give yourself space and time to gain distance from the event that caused the anger. Time may not heal all wounds, however, if you have tried all the above, and ideas of your own, allow only 48-hours to feel as angry as the moments you were first engaged. After 48 hours, consider help in either letting it go or seek help from a mental health professional. We’re remembering our goal is to be rid of anger.

More information on this and many other topics is available at Hunter’s website at http://www.harriethunter.org.

While there are many treatment approaches and programs, what is common to all successful individuals within a substance abuse program is the shared pain and the loneliness, oftentimes with an ongoing support system for the person battling the disease. That support system is what Harriet Hunter offers in “Miracles of Recovery: Daily Meditations of Hope, Courage and Faith.”

Featuring 365-daily inspirations. Miracles of Recovery was written not just for those addicted, but for the parents, the spouses - anyone touched by the disease because addiction is absolutely a family affair. Using the foundation of 12-Step Recovery, Miracles of Recovery embraces holistic suggestions as a practical approach for those who must face life on life's terms, clean and sober. Encouraging and thought-provoking, Miracles of Recovery inspires with Universal Truths, “because,” Harriet says, “Once we know better, we do better.”

Miracles of Recovery is written to show through personal examples how to achieve long-term sobriety by embracing new behavior and positive reinforcement, regardless of what happens in one's life. She offers a personal, sometimes raw reflection of the truth about addiction seldom seen elsewhere.

Tools necessary to maintain sobriety and change one's life through changing one’s perspective are also proposed. It suggests that readers "Do life differently," through exercises, solutions, and methods to improve self-esteem, confidence, and embrace a profound sense of hope needed to succeed. The author spurs the reader to embrace the belief that, regardless of challenges life presents, “NOTHING can change the course of recovery when you keep yourself, your sobriety, and your Higher Power first in your lives.” In short, Miracles of Recovery offers hope where there is none through a simple program of actions for complicated people.

Hunter has received rave reviews for her work from readers and reviewers alike. Vernita Taylor of Readers Favorite stated, “Miracles of Recovery: Daily Meditations of Hope, Courage, and Faith by Harriet Hunter is a great choice if you’re struggling with addiction because it offers a full year of inspiration and affirmations which I enjoyed. I see this book as a mentor or sponsor that is walking by your side and helping to lead you to a better, more improved you while teaching you how to deal with your stressors. The best teacher is someone who has been there and done that, and this book doesn’t disappoint. The author knows first-hand what it takes and how it feels to be addicted, and the journey to recovery. If you need help along your journey, pick up a copy of this book; it’s highly recommended.”

Anthony Capozzolli of Dismantled Life Podcast said, “Miracles of Recovery has been a feast for my recovering soul. Every page is filled with love and helpful insights that lead to discovery. I read each page by date and randomly turn to other pages for an additional spiritual hug when I need one. It’s almost as if Harriet wrote her wonderful book for me. Page after page hits so close to home I often tear up from positive awareness and clarity of emotion.”

Miracles of Recovery received the first place President’s Award in nonfiction from the Florida Authors and Publishers Association.

Since her walk into recovery in 1999, Harriet has had one primary purpose: to show others how they can achieve their miracles while staying sober with a vision and determination to never go backwards, one day at a time.

Using her experience strength and hope, Harriet strives to be a conduit of encouragement to others in their disease of alcoholism and drugs of choice, by showing them what continues to work. With practical tools, principles and promises as found in A.A., and other 12-step programs, she mirrors examples of how anyone can be free from the bondage of self, regardless of their situation.

With a purchase of a signed copy of Miracles of Recovery from her website, Hunter provides a no-charge copy of "Your Daily Reprieve; How To Maintain Long-Term Sobriety Serenely Just For Today" in PDF format.

Harriet Hunter has developed a six-module course for individuals who thrive on personal insight and emotional growth as they seek to connect the dots of their lives. Journaling with a Purpose! is a thought-provoking, sometimes intensive exercise for self-seekers who want more from lives. Its focus is both emotionally therapeutic and entertaining, as participants look inside themselves for resilient, positive changes to solutions and characteristics they expect more from. Harriet is never far away. She hosts web-based meetings, while delivering videos, offers no-charge gifts, handouts and many prompts that encourages and explains what the writer can expect with each module.

Additionally, a new Miracles of Recovery ZOOM meeting is held the 1st Fridays of the month. More on this topic is available at her website at http://www.harriethunter.org.

Harriet Hunter is available for media interviews and speaking engagements and can be contacted using the information below or by email at serenelywritten@yahoo.com. More information, including the journaling course, no-charge audios, ebooks, handouts and other gifts can be found by visiting https://www.harriethunter.org.

About Harriet Hunter:

With over 21 years of sobriety, Harriet has worked with hundreds of women who suffer with alcoholism and drug addiction to help them find peace in active sobriety. She facilitates AA meetings for women incarcerated, and sponsors women both face-to-face and on line. Readers can find her in the global recovery site, InTheRooms.com, where she’s been given her own room and brings Miracles to life each Sunday at 2;00 P.M. EST.

Contact:

Harriet Hunter

serenelywritten@yahoo.com

https://www.harriethunter.org

Leia Mais…