Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Tuesday, March 26, 2024

Guidance From The Angels Is The Focus Of Angel Inspirations, New Article And Video Series From Bestselling Author Jody Sharpe


As a former teacher of special needs children, Sharpe has direct experience regarding the effect bullying has on children. Her award-winning, bestselling books help readers find hope, inspiration and gratitude. Her latest book took first place nationally in the National Federation of Press Women’s award contest.

Whether you believe angels exist or not, in our culture they have emerged as timeless symbols of spiritual enlightenment. But why do they instill such inspiration within us?

Angels serve as symbols of virtue, beckoning us to aspire to loftier heights and embrace the noblest aspects of our humanity. Their presence, shrouded in mystique yet resonating with divine purpose, prompts us to contemplate life's deeper mysteries and ponder the boundless potential that lies dormant within each of us, regardless of our beliefs. Angels inspire us through the profound truths they embody—the timeless virtues of love, compassion, and unwavering faith.

Nobody knows this better than bestselling, award-winning author Jody Sharpe. She has devoted a major part of her life to writing about them. She recently announced a new initiative, 'Angel Inspirations', where she will present some of the wisdom she has gained as the result of her efforts. In a recent blog post, she wrote in part:

"Angels have surely been with me all my life. As a child I had shelter, comfort but parents who I couldn’t totally rely on. Yet, I made it through decades of living making good choices along the way. Where did the resilience come from? It was faith, faith in the knowledge of a higher power that I call God. Sometimes contemplating this gift of life is overwhelming. The knowledge that billions of people have lived before me and during my lifetime is indeed humbling. But I have been given the ability to write positive stories about angels. How?

"After my daughter, Kate, passed away years ago, I met a man I know was an angel. He comforted me with his presence one day at a chance meeting in a store and then the next day of my vacation, there he was again unexpectedly walking up to me and my friend when we were an hour away in a different town and store. His presence and meeting helped me through the grief that encompassed my whole being. He inspired me to write novels about angels who appear as humans in a town where no one knows the secret. My fictional town of Mystic Bay that I write about have angels watching and guiding people in town just like I’m sure they do in our lives. I believe they encourage us through unseen and sometimes seen messages. Knowing angels are near inspires me to be as kind as I can be in all life’s circumstances. To be resilient and have enthusiasm for life with no resentment toward others has changed my life.

"As I write my books I hope to inspire just one person to keep fire and gratefulness in their heart for the goodness in life."

The full text of the piece is available at http://jodysharpe.com/tuesdays-with-the-angels-angel-inspirations/.

Sharpe's message resonates with readers, offering a beacon of hope. She passionately champions the transformative influence of uplifting literature, which can provide a ray of optimism in the face of depression and anxiety. Her anti-bullying message illuminates a path towards healing and resilience. Readers will discover in her books a profound shift in perspective that will carry over into their daily lives. They serve as an invitation to view the world through a different lens, one that empowers us to find the strength within to see the good in all people.

Her most recent work, 20 Moon Road, An Angel's Tale, features a character from her Mystic Bay series, Madam Norma. Madam Norma is based on a woman who influenced Sharpe's life in a number of unforgettable ways. The book trailer is available at https://www.youtube.com/watch?v=TaqJxbFTE1U.

Diane Donovan at Midwest Book Review stated, "Do angels come to children with special needs? In Mystic Bay, they do. As the truth emerges about the town's makeup, history, and mission, readers become immersed in a spiritual story of angels and beliefs that drive positive changes and kindness in the world and spread beyond the small town of angels.

"Sharpe's Mystic Bay series embodies hope, belief, the power of conviction and angel influences, and the acts of kindness that lead humanity on a better, gentler path. 20 Moon Road's revelations of relationships with Madame Norma that changed lives and transformed beliefs through documented angel sightings by special needs children makes for a warm tale of revelation and discovery that explores guardian angels, lasting legacies, and blessings.

"Libraries and readers looking for blends of fantasy and spiritual examination will welcome the Mystic Bay series as a whole and this latest addition in particular, which expands the nature, purposes, and insights of Mystic Bay upon the larger world outside its borders."

Mark Walker of Midwest Book Review said, "The last paragraph reflects the unique vision and mysticism, which exudes throughout this book:

As we fly away from the beach on a mission to help someone in need, I know what God and all angels know and what Madam Norma always shared. Only love can mend our hearts and our Earth. Only love can set us free. Madam Norma's life was simply made of pure love, for as she told me once, 'Kindness is the first ingredient of love.'

"I look forward to someday seeing the Mystic Bay Series on the Hallmark TV channel!"

Books by Jody Sharpe include:

To Catch an Angel - Jody is also the author of 'To Catch an Angel', written in memory of her late husband Steve. In 'To Catch an Angel', miracles happen in Mystic Bay, California, the town with the psychic and angel vibe. Angels are calling. Psychic Maggie Malone returns home to find she's swept up in the miracle of it all. She can't imagine why her mother left or who her father might be. But these questions pale in comparison to the wonder of the angels. Maggie meets writer, Noah Greenstreet. They realize they've met before, but where? Maggie and Noah embark on a journey to find our world is all awash with angels.

The Angel's Daughter - A secret lies in Mystic Bay, California, and only two people know it. First, there’s Hannah, a tender curly-headed half-angel. Then there’s her father, Gabe, an effervescent, teddy bear of a full-blooded angel. And it’s up to Hannah to keep the secret safe, but she’s made a colossal mistake telling her ex-boyfriend and writing professor, Sam Blakely. Now he's written a book exposing the secret to the world.

Town Of Angels - Angel vs. Bully in the town of Mystic Bay, California, where a well-kept secret lies. Angels live as humans there. After angels appeared to three children, all was blissful in the town full of psychics, and ordinary folk. But as brute, Klaus Waxman, comes to town, angel Ken Leighton, a storeowner, must carefully guide his flock of humans not to give in to the bully's efforts.As Klaus opens a store mocking the resident angel sightings, angel Ken guides psychic Justine Greer, and her family to thwart his efforts. And with the help of the indomitable oldest psychic in town, Madam Norma, the bully meets his match through the soft voices and intuitive minds of his neighbors.

Special Needs Children, The Angels On My Shoulder is a memoir based on her twenty-five years teaching children with special needs. The book placed second in the National Federation Of Press Women's At-Large Communication contest. The book is as entertaining as it is illuminating. It's a love story about the special students and others who over the years graced her life with just that, their grace.

With hearts of angels and challenges to face, the children took Sharpe along their journeys and inspired her own life's journey of self-discovery. When sorrow came, their kindness helped her through. The synchronicity of events from high school to retirement changed her life for the better, turning her face toward heaven.

Midwest Book Review stated, "Sharpe's ability to see the good in circumstances and people identifies the 'special' in 'special needs' as she delineates her journey through the education system and those teaching and social encounters which changed her perspective and life."

"Teachers (especially those working with special needs kids) will find this spiritual and social reflection easily accessible. It's presented in vignettes which offer small, digestible bites of insight into a world where angels and kindness are present in more than one form."

Special Needs Children followed her recently released children's book about angels, When The Angel Sent Butterflies. The new book helps children understand that love from their parents and others surrounds them. Love conquers fear, and believing that angels are near can help sweep any childhood fear away. This concept is presented in the book when Angel Ken sends Jones and Kate butterflies. The book, appropriate for ages 2 to 7, is now available at Amazon and Ingram.

Her latest book, Summer Of Angels, is a mystery novel. Meteorologist and psychic, Gayle Force proves a force to be reckoned with as she moves back to her beloved Mystic Bay, California. While sleeping, an angel sent her a vision in a dream of a future event. Gayle realizes she must use her intuition to save an old man from drowning. But who is this old man?

With the help of intuitive attorney, Alex Knight, she finds they are caught in the middle of a future crime. But can Gayle and Alex solve the case and save the old man before it’s too late? With surprising twists and turns of intrigue and love, Gayle and Alex find there are angels at the helm as they help prove the bully never wins.

In addition, on the "Tuesdays With The Angels" section of her site, Sharpe presents stories of real-life encounters with angels. The stories are available at Sharpe's website at http://www.jodysharpe.com.

Sharpe hopes to create a collection of angel stories that involve sightings of angels, interaction with angels, miraculous angel encounters, and other types of accounts or stories. Everyone is welcome to submit angel stories. All submissions will be considered, but inclusion is not guaranteed. Stories may be submitted at http://bit.ly/2FV8amd.

Sharpe's YouTube channel brings all of this together, offering segments on all of these topics. One topic of special interest is bullying, specifically as it relates to special needs children.

In addition to the National Federation of Press Women’s award, Jody was chosen as a winner in the annual "50 Great Writers You Should Be Reading" Book Awards. She was chosen from a field of hundreds of authors through a public voting process.

Jody also announced recently that two new screen treatments of her books are now available: The Angel's Daughter and Town Of Angels Christmas.

Jody Sharpe is available for media interviews and can be reached using the information below or by email at sharpejody76@gmail.com. Angel stories can be submitted at http://bit.ly/2FV8amd. All of her books are available at online book retailers. New quotes will be added every Tuesday to the "Tuesdays With The Angels" section of her blog, which can be found at her website at http://www.JodySharpe.com.

Profile:

Jody Sharpe had a rewarding career as a Special Education teacher. Writing about angels became healing after losing her daughter and then her husband. The valuable lessons she learned about moving forward and loving life in the now have set her on a mission to tell the stories with love, humor and spiritual awakening. The fictitious town of Mystic Bay has given her an avenue to put characters and themes together hopefully enlightening the reader towards contemplation of the precious life and memories we are given.

Contact:

Jody Sharpe

sharpejody76@gmail.com

http://www.jodysharpe.com

Leia Mais…

Wednesday, January 17, 2024

Assisted Living: What You Need To Know Before You Make A Decision - A Humorous Look At Forgetting Offered By Frances Fuller, Bestselling Author Of Helping Yourself Grow Old


Best-selling author Frances Fuller offers an insider's view of assisted living and a unique outlook on aging, based on her own experience. Her insights are penetrating and deal with issues that many seniors and their families are concerned about.

According to recent research, humor can be a memory booster. That's good news for all of us, as none of us can escape aging. According to an article detailing a study on the effects of humor on short-term memory published on PubMed, "findings suggest that humor can have clinical benefits and rehabilitative implications and can be implemented in programs that support whole-person wellness for older adults". Another study on the same site concluded, "Because older adults can experience age-related memory deficits, complementary, enjoyable, and beneficial humor therapies should be implemented for them".

Frances Fuller, award-winning author of the bestselling book on aging, "Helping Yourself Grow Old," recently posted an article titled, "Are You Forgetting Things?" in which she took a somewhat humorous look at forgetting. In that article, she said in part:

Forgetting?

Here in the retirement home, who isn't forgetting?

A few weeks ago, I forgot to go to my book club. I love book club. The prevalence of active book clubs was one of the reasons I wanted to live here. I can't believe I forgot book club. I think I just forgot that it was Thursday already.

This afternoon, while looking for something else (having forgotten where I put it), I found some notes I made attributing them to someone named Bill Murphy. I don't mean to plagiarize your ideas, Bill, but I assume you meant for them to be passed on.

Bill said, according to my notes, that maybe we need better lighting. He thinks, it seems, that we remember better things we saw in the light. Or, more basically, maybe that light just livens up our brains. I believe I do feel a little more dull in the dark.

Bill said also that we should play a lot of games, such as crossword puzzles. I assume he would approve of my learning in the past year to work Sudoku puzzles. I once thought, just because it was numbers, that I couldn't, but I have moved past easy and medium, and I am into hard puzzles, where I stumble and use my eraser rather frequently, but I know there are still harder ones coming.

Then he says some mysterious things, this anonymous friend, Bill. He says to try intermittent fasting. My previous efforts in that discipline have been outstanding failures. I do have an excuse, though. Last week I had a low blood sugar crisis just at the end of my supper and had to be rescued by a waitress who came running with the cheesecake. I am not sure what Bill expects fasting to do for my memory, and I can only promise to remember to eat on time and more carefully.

Then he suggests that we try walking backward . . .

The full text of the piece is available at https://www.inborrowedhouseslebanon.com/are-you-forgetting-things/.

Frances Fuller's book is unique among the many books on aging, because it is personal, while most such books are written from an academic point of view. Most are penned by sociologists, doctors, gerontologists, even the CEO of AARP, and one by a Catholic nun, Joan Chittister. Chittister's book, 'The Gift of Years' is beautifully written, focusing on spiritual values and finding meaning in life. Chittister admits in the preface that she was only 70, which is the front edge of aging, and her book is somewhat abstract.

Atul Gawande’s book, 'On Being Mortal', relates medicine and old age, It enjoys high Amazon rankings, in the category of “the sociology of aging.” It contains a great deal of valuable scientific information and shows understanding of the physical and emotional needs of the elderly.

Frances Fuller’s book, 'Helping Yourself Grow Old, Things I Said To Myself When I Was Almost Ninety', is an up-close and very personal encounter with aging. It is an uncontrived and firsthand look at her own daily experiences: wrestling with physical limitations, grief, loneliness, fears, and the decisions she has made about how to cope with these and keep becoming a better person. She faces regrets and the need to forgive herself and others and is determined to live in a way that blesses her children and grandchildren.

Frances deals with many common, universal but sometimes private issues in an open, conversational tone. Her confessions and decisions invite self-searching and discussion. She tries to make sense of her own past and to understand her responsibility to younger generations. In the process she shares her daily life, enriched with memories from her fascinating experiences. Her stories and her voice — fresh, honest, irresistible — keep the reader eager for more. The end result is a book that helps create a detailed map through the challenging terrain of old age.

The result of this intimate narrative is that readers laugh, cry and identify with her mistakes and problems. Reviewers have called the book, “unique,” “honest,” “witty,” “poignant,” “challenging” and “life-changing.”

For these reasons it is a book unlike any other book on aging you will ever read. The book can serve as a primer on what lies in store for all of us, from someone who is working through many of these issues. While the book is a perfect fit for book clubs, there are many other individuals and groups who could benefit from the information and ideas in the book:

Those approaching retirement
People who are currently retired
Children of aging parents
Those who have lost a spouse
Retirement community discussion groups
Counselors
Educators
Life coaches
Church groups (men and women)

and a host of others. For group discussions, Fuller has made a set of discussion questions available at her website at http://www.FrancesFullerAuthor.com.

Readers have lavished praise on the new book. One Amazon review stated, "I find myself thinking,'I need to read this again and take notes!' It’s full of wisdom, humor, and grace. I also have committed to rereading it annually - it’s that important!" Another said, "There is valuable life experience in this book. Helping Yourself Grow Old is truly is a book for all ages, and one not to be missed." Another stated, "Beautifully written book telling timeless truths, for both the old and the young. Highly recommend this book for anyone who loves to laugh, cry, and learn wisdom from someone who has lived so much life."

Frances' prior work, 'In Borrowed Houses', has taken three industry awards and has achieved Bestseller status. Frances Fuller was the Grand Prize winner in the 2015 '50 Great Writers You Should Be Reading' Book Awards. It received the bronze medal for memoir in the Illumination Book Awards in 2014. Northern California Publishers and Authors annually gives awards for literature produced by residents of the area. In 2015 'In Borrowed Houses' received two prizes: Best Non-fiction and Best Cover.

Critics have also praised ‘In Borrowed Houses.’ A judge in the 22nd Annual Writer’s Digest Self-Published Book Awards called 'In Borrowed Houses' “ . . a well written book full of compassion . . . a captivating story . . . ”. Another reviewer described the book as “Wise, honest, sensitive, funny, heart-wrenching . . .”. Colin Chapman, lecturer in Islamic Studies at the Near East School of Theology in Beirut said, “ . . . western Christians and Middle Eastern Christians need to read this story…full of remarkable perceptiveness and genuine hope.”

Frances has shared stories about her life in an interview with Women Over 70, and a recording is available on their Facebook page.

Frances Fuller is available for media interviews and can be reached using the information below or by email at frances0516@att.net. The full text of her latest article is available at her website. Fuller's book is available at Amazon and other book retailers. A free ebook sample from 'In Borrowed Houses' is available at http://www.payhip.com/francesfuller. Frances Fuller also blogs on other issues relating to the Middle East on her website at http://www.inborrowedhouseslebanon.com.

About Frances Fuller:

Frances Fuller spent thirty years in the violent Middle East and for twenty-four of those years was the director of a Christian publishing program with offices in Lebanon. While leading the development of spiritual books in the Arabic language, she survived long years of civil war and invasions.

Contact:

Frances Fuller

frances0516@att.net

http://www.francesfullerauthor.com

Leia Mais…

Every Child In The World Deserves Kindness Says Jody Sharpe, Bestselling Author Of The Mystic Bay Series That Features Angels Living As Humans


As a former teacher of special needs children, Sharpe has direct experience regarding the effect bullying has on children. Her award-winning, bestselling books help readers find hope, inspiration and gratitude. Her latest book took first place nationally in the National Federation of Press Women’s award contest.

Nothing is more important than the physical, mental and behavioral health of our children. We know this, but young people today face a host of challenges that adults cannot even understand. Wars, school shootings, lockdowns, social media bullying, climate change and more. Depression and anxiety levels are at an all-time high. The mental landscape of our youth is navigating uncharted territories, demanding our attention. So what can we do to help?

Bestselling, award-winning author Jody Sharpe talked about this is a recent article posted on her site. In that piece, she said in part:

When I grew up, I knew angels were near. It just was a belief I held strongly and now that I am older, I still hold fast to this belief. I pray each day that 2024 may be the time the world takes notice of the effect war, bullying and suffering has on all the world’s children.

We are supposed to be children’s role models, their safe havens, their soft place to learn and grow.In my last blog I wrote, “Every child in the world deserves a wonderful life.” I sure wish I could shout out these words for all the world to hear. But my shouting is found in my writing only and as I write, I hope my readers make sure they teach the children in their lives kindness, nourishing them with the emotional fulfillment and love they need to grow into loving adults.

The full text of the article is available at http://jodysharpe.com/tuesdays-with-the-angels-every-child-in-the-world-deserves-kindness/.

Sharpe's message resonates with readers, offering a beacon of hope. She passionately champions the transformative influence of uplifting literature, which can provide a ray of optimism in the face of depression and anxiety. Her anti-bullying message illuminates a path towards healing and resilience. Readers will discover in her books a profound shift in perspective that will carry over into their daily lives. They serve as an invitation to view the world through a different lens, one that empowers us to find the strength within to see the good in all people.

Her most recent work, 20 Moon Road, An Angel's Tale, features a character from her Mystic Bay series, Madam Norma. Madam Norma is based on a woman who influenced Sharpe's life in a number of unforgettable ways. The book trailer is available at https://www.youtube.com/watch?v=TaqJxbFTE1U

Diane Donovan at Midwest Book Review stated, "Do angels come to children with special needs? In Mystic Bay, they do. As the truth emerges about the town's makeup, history, and mission, readers become immersed in a spiritual story of angels and beliefs that drive positive changes and kindness in the world and spread beyond the small town of angels.

"Sharpe's Mystic Bay series embodies hope, belief, the power of conviction and angel influences, and the acts of kindness that lead humanity on a better, gentler path. 20 Moon Road's revelations of relationships with Madame Norma that changed lives and transformed beliefs through documented angel sightings by special needs children makes for a warm tale of revelation and discovery that explores guardian angels, lasting legacies, and blessings.

"Libraries and readers looking for blends of fantasy and spiritual examination will welcome the Mystic Bay series as a whole and this latest addition in particular, which expands the nature, purposes, and insights of Mystic Bay upon the larger world outside its borders."

Mark Walker of Midwest Book Review said, "The last paragraph reflects the unique vision and mysticism, which exudes throughout this book:

As we fly away from the beach on a mission to help someone in need, I know what God and all angels know and what Madam Norma always shared. Only love can mend our hearts and our Earth. Only love can set us free. Madam Norma's life was simply made of pure love, for as she told me once, 'Kindness is the first ingredient of love.'

"I look forward to someday seeing the Mystic Bay Series on the Hallmark TV channel!"

Books by Jody Sharpe include:

To Catch an Angel - Jody is also the author of 'To Catch an Angel', written in memory of her late husband Steve. In 'To Catch an Angel', miracles happen in Mystic Bay, California, the town with the psychic and angel vibe. Angels are calling. Psychic Maggie Malone returns home to find she's swept up in the miracle of it all. She can't imagine why her mother left or who her father might be. But these questions pale in comparison to the wonder of the angels. Maggie meets writer, Noah Greenstreet. They realize they've met before, but where? Maggie and Noah embark on a journey to find our world is all awash with angels.

The Angel's Daughter - A secret lies in Mystic Bay, California, and only two people know it. First, there’s Hannah, a tender curly-headed half-angel. Then there’s her father, Gabe, an effervescent, teddy bear of a full-blooded angel. And it’s up to Hannah to keep the secret safe, but she’s made a colossal mistake telling her ex-boyfriend and writing professor, Sam Blakely. Now he's written a book exposing the secret to the world.

Town Of Angels - Angel vs. Bully in the town of Mystic Bay, California, where a well-kept secret lies. Angels live as humans there. After angels appeared to three children, all was blissful in the town full of psychics, and ordinary folk. But as brute, Klaus Waxman, comes to town, angel Ken Leighton, a storeowner, must carefully guide his flock of humans not to give in to the bully's efforts.As Klaus opens a store mocking the resident angel sightings, angel Ken guides psychic Justine Greer, and her family to thwart his efforts. And with the help of the indomitable oldest psychic in town, Madam Norma, the bully meets his match through the soft voices and intuitive minds of his neighbors.

Special Needs Children, The Angels On My Shoulder is a memoir based on her twenty-five years teaching children with special needs. The book placed second in the National Federation Of Press Women's At-Large Communication contest. The book is as entertaining as it is illuminating. It's a love story about the special students and others who over the years graced her life with just that, their grace.

With hearts of angels and challenges to face, the children took Sharpe along their journeys and inspired her own life's journey of self-discovery. When sorrow came, their kindness helped her through. The synchronicity of events from high school to retirement changed her life for the better, turning her face toward heaven.

Midwest Book Review stated, "Sharpe's ability to see the good in circumstances and people identifies the 'special' in 'special needs' as she delineates her journey through the education system and those teaching and social encounters which changed her perspective and life."

"Teachers (especially those working with special needs kids) will find this spiritual and social reflection easily accessible. It's presented in vignettes which offer small, digestible bites of insight into a world where angels and kindness are present in more than one form."

Special Needs Children followed her recently released children's book about angels, When The Angel Sent Butterflies. The new book helps children understand that love from their parents and others surrounds them. Love conquers fear, and believing that angels are near can help sweep any childhood fear away. This concept is presented in the book when Angel Ken sends Jones and Kate butterflies. The book, appropriate for ages 2 to 7, is now available at Amazon and Ingram.

Her latest book, Summer Of Angels, is a mystery novel. Meteorologist and psychic, Gayle Force proves a force to be reckoned with as she moves back to her beloved Mystic Bay, California. While sleeping, an angel sent her a vision in a dream of a future event. Gayle realizes she must use her intuition to save an old man from drowning. But who is this old man?

With the help of intuitive attorney, Alex Knight, she finds they are caught in the middle of a future crime. But can Gayle and Alex solve the case and save the old man before it’s too late? With surprising twists and turns of intrigue and love, Gayle and Alex find there are angels at the helm as they help prove the bully never wins.

In addition, on the "Tuesdays With The Angels" section of her site, Sharpe presents stories of real-life encounters with angels. The stories are available at Sharpe's website at http://www.jodysharpe.com.

Sharpe hopes to create a collection of angel stories that involve sightings of angels, interaction with angels, miraculous angel encounters, and other types of accounts or stories. Everyone is welcome to submit angel stories. All submissions will be considered, but inclusion is not guaranteed. Stories may be submitted at http://bit.ly/2FV8amd.

Sharpe's YouTube channel brings all of this together, offering segments on all of these topics. One topic of special interest is bullying, specifically as it relates to special needs children.

In addition to the National Federation of Press Women’s award, Jody was chosen as a winner in the annual "50 Great Writers You Should Be Reading" Book Awards. She was chosen from a field of hundreds of authors through a public voting process.

Jody also announced recently that two new screen treatments of her books are now available: The Angel's Daughter and Town Of Angels Christmas.

Jody Sharpe is available for media interviews and can be reached using the information below or by email at sharpejody76@gmail.com. Angel stories can be submitted at http://bit.ly/2FV8amd. All of her books are available at online book retailers. New quotes will be added every Tuesday to the "Tuesdays With The Angels" section of her blog, which can be found at her website at http://www.JodySharpe.com.

Profile:

Jody Sharpe had a rewarding career as a Special Education teacher. Writing about angels became healing after losing her daughter and then her husband. The valuable lessons she learned about moving forward and loving life in the now have set her on a mission to tell the stories with love, humor and spiritual awakening. The fictitious town of Mystic Bay has given her an avenue to put characters and themes together hopefully enlightening the reader towards contemplation of the precious life and memories we are given.

Contact:

Jody Sharpe

sharpejody76@gmail.com

http://www.jodysharpe.com

Leia Mais…

Wednesday, August 9, 2023

Saving A Generation - The Alarming Dangers Of Social Media That Can Lead To Bullying, Anxiety, Depression And Loneliness, Addressed By Dr Barbara Becker Holstein In New Video


In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges girls really face, without sugar coating it or downplaying the feelings or passions young girls experience, regarding things that are important to them at this stage of their development.

Dr. Barbara Becker Holstein's mission is to nurture the resilience and self-esteem of young girls. This effort resonates not only with mental health professionals, but also parents, grandparents, and educators alike. Today however, a formidable obstacle looms large: the pervasive influence of social media. Social media unleashes a host of challenges, making Dr. Holstein's mission more vital and urgent than ever before.

Excessive use of social media can lead to anxiety, depression, and feelings of loneliness and inadequacy, as children may compare themselves to others and face cyberbullying. Children can be targets of online harassment, which can have serious emotional and psychological consequences, affecting their self-esteem and overall mental health. Exposure to idealized and unrealistic images on social media can contribute to body dissatisfaction and unhealthy attitudes toward body image and appearance. Young children may feel pressured to conform to societal standards and engage in risky behaviors to fit in with their peers on social media. There is no end to the negative impacts social media has on young people. Dr. Holstein addressed these challenges in a recent video. In that video, she stated in part:

"When I was in elementary school. There may have been a bully on the playground who said something mean to me once in a while. There may have been a girl in my classroom, or maybe several girls that became a little gang, and when they had a birthday party, I wasn't included. Things like this did happen.

"However, think about the way it happens today. Now, when a young person is bullied, she may be checking social media every few minutes. Hour after hour to see if this person is continuing to bully her. She may even resort to try to hold her cell phone in the bed with her so she can see if anyone is still bullying her. Her life has become totally contaminated with the pressures of realizing that she is being bullied. She can carry that with her for hours and hours and days and weeks. So my advice to you, if you're a parent or responsible for a child, is to be totally involved in what your son or daughter are dealing with on social media. Make sure they understand you are here to help them. And you can. After all, you are a parent, you have every right to monitor what they are seeing and how they want to respond. In fact, it's your responsibility and it will make you feel good to take the responsibility your child will feel safer and it will lead to less extreme problems happening because of social media."

The video can be viewed at https://youtu.be/04MT1SZzqEs.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Four bestselling, award-winning books (perfect for school libraries)

Four self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein’s latest workbook for kids, ‘Secrets’ achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Tuesday, April 11, 2023

Self Esteem And Resilience – How To Help Girls Overcome Depression And Save A Generation


Dr. Barbara Becker Holstein is a best-selling author, award-winning Selfie Filmmaker, Positive Psychologist and podcaster. In all her books and films, Dr Holstein presents positive psychology as entertainment and a means to happiness.

The mental health crisis experienced by young people in the United States has reached an abysmal level. We can blame schools shooting such as the most recent in Nashville (one of many so far this year), we can blame climate change, the pandemic, bullying, the state of education – the list is endless. But the time for blame is past and the time for action is now.

Dr. Barbara Becker Holstein is taking action now to save a generation of girls now. She recently offered a number of ways to mitigate the life-shattering effects of depression in young people:

“One of the effects of the pandemic has been an increase in depression in kids. Recent research suggests even more depression in our girls than our young boys. I've been very concerned about both our boys and girls over the pandemic years, as they have had to endure all sorts of losses and confusions as schools closed, schools went virtual, sports were canceled, proms were canceled, graduations in person were cancelled, etc. Even children as young as 1 year old were affected by the pandemic as they lost valuable time in learning to read facial expressions as people in their lives went around wearing masks.

“I don't think any child in our country went without some level of strain during the last 3 years. I'm concerned about all our children, yet as one professional I can not concentrate on all. My specialty as a positive psychologist is girls and women. And now my concern is helping our girls cope with their mental health coming out of the pandemic years.

“Boys and girls are somewhat different as they go through the stages of growing up. Boys can be thrilled being on a baseball team, while girls can be thrilled taking competitive ballet classes. I'm going to leave boys to another expert, and talk to you a little more about girls. Most girls are social beings. That said, the flow of normal activity has been interrupted for at least 3 years for most girls. Once you take away normal activities to do and look forward to, life can be quite bleak for many girls.

“Now that things are pretty much back to normal in the world at large, it doesn't mean that every girl has just popped into place again. For many girls 3 years was a long time and friends may have fallen away, school may be hard to adjust to, family life may be less stable than before the pandemic, etc. So that's why we have to so carefully watch and help our girls so that we don't miss depressive signs in some of them. Here are things to watch for and suggestions as to help us save our generation of girls:”

1. Anxiety: Anxiety and depression are related. Girls who worry excessively, have difficulty sleeping, or struggle with separation anxiety can be at higher risk for depression.

2. Social media: Even at very young ages, girls now spend a lot of time on social media. While it can be fun and very engaging for them, it can also contribute to feelings of anxiety and depression. Girls who spend a lot of time on social media may be more likely to compare themselves to others and may experience cyberbullying.

3. Bullying: Bullying can have a terrible impact on a young girl's mental health, and girls who are bullied may be more a lot more likely to experience depression.

4. Peer pressure: Most girls experience pressure from their peers to fit in, which may lead to them engaging in risky behaviors. This can also be a source of stress and anxiety, which may contribute to feelings of depression.

5. Loneliness: Girls who feel lonely or disconnected from others (such as during the pandemic) may be more likely to experience depression. This can occur if a young girl experiences significant life changes, such as moving to a new school.

“We have to remember that every girl is unique and may experience depression for many different reasons. By understanding these risk factors, parents, grandparents and even educators can take steps to support their mental health.

“What can we do to help them?

“There are many ways that we can help young girls cope with these challenges.”

1. Validate their feelings: All girls need to feel heard and understood. When they express their feelings, it is important to acknowledge those feelings and let them know that it's okay to feel that way.

2. Provide support: Girls who feel safe and loved are better equipped to deal with stress and challenges. Create an environment where children can feel comfortable expressing themselves.

3. Encourage healthy habits: Exercise, good sleep, and healthy eating habits can all contribute to better mental health for girls. Encourage them to engage in physical activity, get enough sleep, and eat right.

4. Teach coping skills: Coping techniques can all of us manage our feelings of anxiety and stress.

5. Seek professional help if needed: If a child's anxiety or depression is causing problems or interferes with their day to day life, it may be helpful to seek professional support.

6. Address bullying and peer pressure: Parents and others should be aware of any signs of bullying and take action to address the situation. This may include talking to teachers or maybe teaching them assertiveness skills.

By taking these steps, we can help girls build resilience, self-esteem and help them to cope with the challenges of growing up.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Three Bestselling, award-winning books (perfect for school libraries)

Four self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com. ‘Seven Ways To Help Your Family Recover From The Pandemic’ is available at Amazon. More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Thursday, March 2, 2023

Five New Self-Esteem Workbooks For Girls Age 8 And Up Now Available From Dr. Barbara Becker Holstein

 


Dr. Barbara Becker Holstein is a best-selling author, award-winning Selfie Filmmaker, Positive Psychologist and podcaster. In all her books and films, Dr Holstein presents positive psychology as entertainment and a means to happiness.

It is vitally important for teens to build self-esteem, as it has a significant impact on their mental health, social relationships, and overall well-being.  Positive self-esteem leads to better mental health, a positive self-image, resilience, and an improved overall outlook on life. Self-esteem and resilience are needed to help kids navigate life’s challenges. Nothing is more important.

Dr. Barbara Becker Holstein has released a series of five books that help girls, age 8 and up, begin to develop both self-esteem and resilience. There are five books in the series. In each, the reader is offered an opportunity to develop her creative talents and potential as she processes and better understands the angst of growing up and how it can be successfully handled. The reader can bring her own talents to her thoughts and responses to the issues presented, which will further take her along a road of enhanced resilience and better self-esteem.

"The recent research about girls recently astounds most of us," Dr. Holstein stated. "Is it possible that a high percentage of our girls are depressed, and even suicidal? Parents, teachers, guidance counselors, pediatricians, psychologists, social workers, school principals, grandparents, TV interviewers, and more - suddenly we are all in shock. How could this happen? Yes, we’ve lived through a pandemic, yes schooling was a bit chaotic and more or less than adequate for parts of the pandemic, but could schools be the whole answer? Or maybe it’s the fault of the internet and social media? Or is it the fault of climate change and the anxiety kids feel wondering if the world as they know it will exist when they have kids? Or is it the rage and often mental illness that leads to school lock downs and children dying in the classroom? Or is it the way policemen handle the public? Of course, maybe absolutely yes, maybe absolutely no. What are we left with in the middle of the night when we are frightened for our kids and your kids and the earth and the future for all of us?

"Perhaps a combination of factors, perhaps all of the above in bits and pieces. Actually, I believe there is no one place to place the blame. As a psychologist for over 40 years in both schools and private practice, I believe that, rather than looking for whom to shame or blame, we must look at how we can save our generation of kids. I often focus on girls, as I believe they have been understudied over the years, and less research has been done to understand what girls and women need to thrive. Perhaps for innocent reasons, as women are extremely complex (as any woman or husband can probably verify).

"Also, women historically have been left out of government, engineering, becoming doctors, even religious leaders, etc. over hundreds of years. The research I have done over the years with girls and adult women has shown that girls and women thrive when they can live up to their potential, their dreams, their talents. That is why when I reviewed the recent research about our girls, I immediately came to the conclusion that as a positive psychologist what I can offer millions of girls and their parents is how to handle important subjects in a way that reduces pain and brings families together rather than apart. How could I do this fast?

"A slow way I have already been doing is podcasts where I’ve invited guests on my show, "The Enchanted Self Presents: Tweens, Teens, Young Adults," as well as teachers, climate experts, school principals, psychologists, parents, and grandparents. We’ve talked about shootings, lock downs, the climate, and more. Actually, these podcasts led to my Selfie Project, which is bringing a voice to kids, tweens, teens, and young adults. I made a documentary film about The Selfie Project where four teenage girls share what is really on their minds and what could help them.

"All of the above have been helpful and made a difference, but for this moment in time, I needed more, and I needed a fast way to bring information and some relief to girls and their families. Aha, how about workbooks? And now, there are five of them in print, ready to be used by girls, their parents, their grandparents, their teachers, and others.

"Each book is designed to cover subjects that pop up again and again in most families and for most girls growing up. The first book, "Angst," covers a lot of the rage and moods that go with puberty. The second book, 'Secrets', covers many adolescent issues, feelings, and thoughts. The third book, "I'm Smart," helps girls recognize their talents, strengths, and potential, while the fourth workbook, "Changes," tackles more aspects of issues on girls' minds as they start to date, are emotionally challenged, and continue to come of age in a complex society. The first four books offer pages where the girl can draw, keep notes, write a short play, become creative, or even make a selfie film. The last book is less of a workbook and more of a fun opportunity to bond with siblings, friends, parents, and grandparents while talking about subjects brought up.

"All of these five books include access to some of my selfie films that I have made to help all of us deal with coming of age, whether our own or someone we love who is 50 years younger than us or my three books for girls that, in diary form, include many upbeat ways to solve situations we face in life as we mature.

"I rushed these books to print as I believe we need solutions coming from many people from all different backgrounds and training. We are on a fast train that may not have safe brakes. I’m riding it, and so are you. This is what I’m offering our girls and parents today. What can you offer today, tomorrow, next week? Can we save our generation of girls? I say yes, but we all must pitch in."

Whether she is writing and directing award-winning selfie films, publishing bestselling books, creating podcasts or stage plays, the driving force behind everything she does is to help people, particularly young people and women, become more resilient and build a strong sense of self-worth.

The result is the creation of films which people of all ages, from children to teens, to parents and grandparents can enjoy and use to discuss issues which people of all ages can relate to and enjoy and more forward to discuss better ways and approaches to dealing with difficult coming of age issues and decisions.

Her approach has resulted in films that have placed or been awarded over 125 times.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Three Bestselling, award-winning books (perfect for school libraries)

Award-winning films and selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

"I am also making my latest film 'Lock Down' available to parents and educators," Dr. Holstein stated. "We have no time to waste in dealing with the safety of our kids, physically and emotionally. I hope 'Lock Down' will help generate the type of compassionate concern and connection that moves us as a society to thoughtful and timely solutions."

In addition, Dr. Holstein was one of five people chosen this year for the Wall of Honor at Norwalk High, her alma mater in Norwalk Connecticut, by the Norwalk High School Alumni Association.

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic. She is now accepting submissions from the public for the "Selfie Showcase" and is actively seeking change-makers and mental health professionals to appear on her video podcasts.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Selected participants may appear on the Selfie Project Channel, available on YouTube at https://www.youtube.com/channel/UC3uaOTcYF70z5CpBh11VoUQ. They will also appear in the Selfie Showcase on SelfieFilmmakers.com. They may be invited to be on Holstein's podcast or perhaps be a part of her next film. Full details, rules for submission and helpful hints can be accessed at the Selfie Filmmakers site at http://www.selfiefilmmakers.com/instructions.

Holstein's unique Selfie Films have taken many awards and have been shown in many film festivals and competitions. A full list, now over 125, can be found at http://www.Enchantedself.com.

Holstein's podcast series is actively seeking change-makers and visionaries to appear on her podcasts. Dr. Holstein hopes to feature members of traditional media, mental health professionals and educators who can make a real difference in the lives of young people. Many of the podcasts feature young people - to give them a voice regarding their concerns and their solutions. Guests, if accepted, can arrange to appear by contacting Dr. Holstein directly.

For more free downloads visit her web store at https://payhip.com/drbholstein.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com. ‘Seven Ways To Help Your Family Recover From The Pandemic’ is available at Amazon. More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Wednesday, November 30, 2022

Now Available For Libraries, Educators And Guidance Counselors - Resilience And Self-Esteem Books And Videos By Positive Psychologist, Bestselling Author And Film Maker Dr. Barbara Becker Holstein


Dr. Barbara Becker Holstein is a best-selling author, award-winning Selfie Filmmaker, Positive Psychologist and podcaster. In all her books and films, Dr Holstein presents positive psychology as entertainment and a means to happiness.

Helping young people build resilience and self esteem is what award winning, bestselling author Dr. Barbara Becker Holstein's work is all about. To that end she has announced that a number of her books and films for young audiences are now available at her website store, some at no charge.

- Amazon Bestselling Ebook - A Selfie Film: Falling In Love, is the story behind the creation of Dr. Holstein's "selfie films". A selfie film is one in which the actresses film themselves as part of the construct of the film. These films are Selfie Films assisted by a professional camera crew. First Cassidy Terracciano in The Truth, a Short Film and The Truth a Short, Short Film and now Megan Brown in Secrets. not only acted but did their own filming. The full book is available for $2.99 - https://payhip.com/b/YPbH

BONUS DOWNLOAD - Includes a copy of Dr. Holstein's award winning short film, SELFIE

- A sampler of the ebook, The Truth, I'm a Girl, I'm Smart and I Know Everything. In a positive and supportive diary-entry format, this coming of age book, written by Dr. Barbara Becker Holstein encourages tween girls to carry the most precious parts of themselves into adulthood, becoming someday, young women. A great book for mothers and daughters to read together, The Truth is aimed to improve communication, understanding, social skils and self-esteem for young girls as they enter the rocky road of teenager-dom.- No charge - https://payhip.com/b/d5vZ

BONUS - Includes a download of Dr. Holstein's award winning short film, THE TRUTH, A SHORT, SHORT FILM

- A sampler from the ebook, Secrets, You Tell Me Yours, I'll Tell You Mine, Maybe. It is a great book for mothers and daughters to read together, Secrets is aimed to improve communication, understanding, and self-esteem for young girls as they enter the rocky road of teenager-dom. - No charge - https://payhip.com/b/wdrV

BONUS - Includes a download of Dr. Holstein's award winning short film, ANGST

Whether she is writing and directing award-winning selfie films, publishing bestselling books, creating podcasts or stage plays, the driving force behind everything she does is to help people, particularly young people and women, become more resilient and build a strong sense of self-worth.

The result is the creation of films which people of all ages, from children to teens, to parents and grandparents can enjoy and use to discuss issues which people of all ages can relate to and enjoy and more forward to discuss better ways and approaches to dealing with difficult coming of age issues and decisions.

Her approach has resulted in films that have placed or been awarded over 125 times.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Three Bestselling, award-winning books (perfect for school libraries)

Award-winning films and selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

"I am also making my latest film 'Lock Down' available to parents and educators," Dr. Holstein stated. "We have no time to waste in dealing with the safety of our kids, physically and emotionally. I hope 'Lock Down' will help generate the type of compassionate concern and connection that moves us as a society to thoughtful and timely solutions."

In addition, Dr. Holstein was one of five people chosen this year for the Wall of Honor at Norwalk High, her alma mater in Norwalk Connecticut, by the Norwalk High School Alumni Association.

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic. She is now accepting submissions from the public for the "Selfie Showcase" and is actively seeking change-makers and mental health professionals to appear on her video podcasts.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Selected participants may appear on the Selfie Project Channel, available on YouTube at https://www.youtube.com/channel/UC3uaOTcYF70z5CpBh11VoUQ. They will also appear in the Selfie Showcase on SelfieFilmmakers.com. They may be invited to be on Holstein's podcast or perhaps be a part of her next film. Full details, rules for submission and helpful hints can be accessed at the Selfie Filmmakers site at http://www.selfiefilmmakers.com/instructions.

Holstein's unique Selfie Films have taken many awards and have been shown in many film festivals and competitions. A full list, now over 125, can be found at http://www.Enchantedself.com.

Holstein's podcast series is actively seeking change-makers and visionaries to appear on her podcasts. Dr. Holstein hopes to feature members of traditional media, mental health professionals and educators who can make a real difference in the lives of young people. Many of the podcasts feature young people - to give them a voice regarding their concerns and their solutions. Guests, if accepted, can arrange to appear by contacting Dr. Holstein directly.

For more free downloads visit her web store at https://payhip.com/drbholstein.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com. ‘Seven Ways To Help Your Family Recover From The Pandemic’ is available at Amazon. More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Thursday, October 20, 2022

Resilience And Self-Esteem Are The Essential Ingredients Needed For Happiness Says Best Selling Author, Award Winning Film Maker Dr. Barbara Becker Holstein


Dr. Barbara Becker Holstein is a best-selling author, award-winning Selfie Filmmaker, Positive Psychologist and podcaster. In all her books and films, Dr Holstein presents positive psychology as entertainment and a means to happiness.

We hear a lot about resilience and self-esteem these days. We all are born with some degree of these attributes. However as we face adversaries in life most of us need to enhance our capacities for resilience and self-esteem.

Helping us acquire and utilize more of these two extremely valuable traits is what Dr. Holstein's work is all about. Helping us have more self-esteem and resilience, resulting in more successful decision making and utilization of our unique talents and potential is her life mission and vision.

Whether she is writing and directing award-winning selfie films, publishing bestselling books, creating podcasts or stage plays, the driving force behind everything she does is to help people, particularly young people, become more resilient and build a strong sense of self-worth.

Dr. Holstein's selfie films, created to encourage resilience and build self-esteem, often focusing on coming of age issues, stand apart from other films in the genre for many reasons, but the primary reason is that she allows the young actress to make many decisions - from wardrobe to interpretation of parts of the script to filming many scenes with her smartphone. The result is the creation of films which people of all ages, from children to teens, to parents and grandparents can enjoy and use to discuss issues which people of all ages can relate to and enjoy and more forward to discuss better ways and approaches to dealing with difficult coming of age issues and decisions.

Her approach has resulted in films that have placed or been awarded over 100 times.

"Hundreds, if not thousands of people will be affected by a school shooting," Dr. Holstein stated. "Survivors, teachers, administration, the local communities. But it does not stop there. All school age children will be experiencing heightened levels of anxiety, some so severe it will be akin to soldiers waiting to engage in a battle. That level of anxiety is not normal. For some, just attending classes may be overwhelming. There is a national emergency for youth mental health. Between 2016 and 2020, the number of children ages 3 to 17 who were diagnosed with anxiety grew by 29% and those with depression by 27%. We must all take action to deal with this, and we must be prepared to do this long term."

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Three Bestselling, award-winning books (perfect for school libraries)

The Selfie Project

Award-winning films and selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

"I am making my latest film 'Lock Down' available to parents and educators," Dr. Holstein stated. "We have no time to waste in dealing with the safety of our kids, physically and emotionally. I hope 'Lock Down' will help generate the type of compassionate concern and connection that moves us as a society to thoughtful and timely solutions."

In addition, Dr. Holstein was one of five people chosen this year for the Wall of Honor at Norwalk High, her alma mater in Norwalk Connecticut, by the Norwalk High School Alumni Association.

"Let us never forget how hard it has been for women to have access to ways to develop their full potential. I know this first hand as without two encouraging parents, both in education for their life work, I probably would have ended up in a little house with a white picket fence, perhaps doing some volunteer work. Instead, I am now receiving an award on the Norwalk High School Alumni Association Wall of Honor as a person who has done outstanding work in my field over a number of years. Wow, I'm honored and also still determined to help people around the world come into their own professionally and personally by understanding their 'Enchanted Self' and what it means to let that part of themselves develop. Perhaps you would like to know more about finding your Enchanted Self and how that can help you move forward in life? Please listen or read my speech I delivered at the Wall of Honor 26th Awards Program."

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic. She is now accepting submissions from the public for the "Selfie Showcase" and is actively seeking change-makers and mental health professionals to appear on her video podcasts.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Selected participants may appear on the Selfie Project Channel, available on YouTube at https://www.youtube.com/channel/UC3uaOTcYF70z5CpBh11VoUQ. They will also appear in the Selfie Showcase on SelfieFilmmakers.com. They may be invited to be on Holstein's podcast or perhaps be a part of her next film. Full details, rules for submission and helpful hints can be accessed at the Selfie Filmmakers site at http://www.selfiefilmmakers.com/instructions.

Holstein's unique Selfie Films have taken many awards and have been shown in many film festivals and competitions. A full list, now over 100, can be found at http://www.Enchantedself.com.

Holstein's podcast series is actively seeking change-makers and visionaries to appear on her podcasts. Dr. Holstein hopes to feature members of traditional media, mental health professionals and educators who can make a real difference in the lives of young people. Many of the podcasts feature young people - to give them a voice regarding their concerns and their solutions. Guests, if accepted, can arrange to appear by contacting Dr. Holstein directly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com. ‘Seven Ways To Help Your Family Recover From The Pandemic’ is available at Amazon. More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Tuesday, June 14, 2022

Anxiety Caused By School Shootings Is Not Limited To Victims, And We Must Take Action Now Says Best Selling Author, Award Winning Film Maker Dr. Barbara Becker Holstein


Dr. Barbara Becker Holstein is a best-selling author, award-winning Selfie Filmmaker, Positive Psychologist and podcaster who helps us overcome anxiety and alienation through multiple media channels. She was recently chosen as one of five people for the Norwalk High Wall of Honor.

According to NPR, this year 27 school shootings happened in the US as of this date (June 7,2022). The after effects of these shootings will last for decades for some, lifetimes for others. Political views and opinions about gun control aside, this leaves us with a huge number of young people who will have to deal with this for the rest of their lives.

"Hundreds, if not thousands of people will be affected by a school shooting," Dr. Holstein stated. "Survivors, teachers, administration, the local communities. But it does not stop there. All school age children will be experiencing heightened levels of anxiety, some so severe it will be akin to soldiers waiting to engage in a battle. That level of anxiety is not normal. For some, just attending classes may be overwhelming. There is a national emergency for youth mental health. Between 2016 and 2020, the number of children ages 3 to 17 who were diagnosed with anxiety grew by 29% and those with depression by 27%. We must all take action to deal with this, and we must be prepared to do this long term."

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Three Bestselling, award-winning books (perfect for school libraries)

The Selfie Project

Award-winning films and selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

"I am making my latest film 'Lock Down' available to parents and educators," Dr. Holstein stated. "We have no time to waste in dealing with the safety of our kids, physically and emotionally. I hope 'Lock Down' will help generate the type of compassionate concern and connection that moves us as a society to thoughtful and timely solutions."

In addition, Dr. Holstein was one of five people chosen this year for the Wall of Honor at Norwalk High, her alma mater in Norwalk Connecticut, by the Norwalk High School Alumni Association.

"Let us never forget how hard it has been for women to have access to ways to develop their full potential. I know this first hand as without two encouraging parents, both in education for their life work, I probably would have ended up in a little house with a white picket fence, perhaps doing some volunteer work. Instead, I am now receiving an award on the Norwalk High School Alumni Association Wall of Honor as a person who has done outstanding work in my field over a number of years. Wow, I'm honored and also still determined to help people around the world come into their own professionally and personally by understanding their 'Enchanted Self' and what it means to let that part of themselves develop. Perhaps you would like to know more about finding your Enchanted Self and how that can help you move forward in life? Please listen or read my speech I delivered at the Wall of Honor 26th Awards Program."

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic. She is now accepting submissions from the public for the "Selfie Showcase" and is actively seeking change-makers and mental health professionals to appear on her video podcasts.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Selected participants may appear on the Selfie Project Channel, available on YouTube at https://www.youtube.com/channel/UC3uaOTcYF70z5CpBh11VoUQ. They will also appear in the Selfie Showcase on SelfieFilmmakers.com. They may be invited to be on Holstein's podcast or perhaps be a part of her next film. Full details, rules for submission and helpful hints can be accessed at the Selfie Filmmakers site at http://www.selfiefilmmakers.com/instructions.

Holstein's unique Selfie Films have taken many awards and have been shown in many film festivals and competitions. A full list, now over 100, can be found at Enchantedself.com.

Holstein's podcast series is actively seeking change-makers and visionaries to appear on her podcasts. Dr. Holstein hopes to feature members of traditional media, mental health professionals and educators who can make a real difference in the lives of young people. Many of the podcasts feature young people - to give them a voice regarding their concerns and their solutions. Guests, if accepted, can arrange to appear by contacting Dr. Holstein directly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com. ‘Seven Ways To Help Your Family Recover From The Pandemic’ is available at Amazon. More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Tuesday, April 12, 2022

National Emergency For Youth Mental Health Requires Action Now From Parents, Grandparents, Educators And Others Says Dr. Barbara Becker Holstein, Bestselling Author Of '7 Ways To Help Your Family Recover From The Pandemic'


Dr. Barbara Becker Holstein is a best selling author, award-winning Selfie Filmmaker, Zoom Drama Creator, Positive Psychologist and podcaster who helps us overcome anxiety and alienation through multiple media channels

According to an article on the ABC News site titled, 'New study shows rise in kids diagnosed with mental health conditions: What parents should know', our young people are in the midst of a serious mental health crisis. As stated in the article, "Between 2016 and 2020, the number of children ages 3 to 17 who were diagnosed with anxiety grew by 29% and those with depression by 27%, according to a U.S. Department of Health and Human Services (HHS) study published Monday in JAMA Pediatrics, a medical journal.

"From 2019 to 2020, researchers found a 21% increase in children with behavior or conduct problems, according to the study."

And that's not all. "I'm deeply concerned as a parent and as a doctor that the obstacles this generation of young people face are unprecedented and uniquely hard to navigate and the impact that's having on their mental health is devastating," U.S. Surgeon General Vivek Murthy said in testimony before senators in February.

"The Centers for Disease Control and Prevention reported last year that emergency department visits for suicide attempts among teen girls were up more than 50% at the beginning of the pandemic compared to the same period in 2019."

Bestselling author and film maker Dr. Barbara Becker Holstein is a licensed psychologist in private practice in New Jersey and Massachusetts, with her husband Dr. Russell Holstein, also a psychologist. She specializes in positive psychology as well as other issues associated with girls and women. In her bestselling book, '7 Ways To Help Your Family Recover From The Pandemic', she offers some valuable information regarding how we can take action now:

"On one hand, we could see the pandemic as a catastrophic tragedy, because of the loss of connection with nearly all the things that make up the common teenage experience. On the other hand, there is an opportunity to transform that dreadful experience into something constructive.

"Humor, as old as humankind, is an amazing adjunct to lifting one’s spirits, enduring painful times and realizing how many times humor can lessen the pain around a lost opportunity or a delay that you must endure. Encourage your children to practice humor, collect funny jokes that can be shared, and see the possible pot of gold that will emerge later when something special can happen.

"Sometimes we forget how much kids suffer during hard times. Just because they're young and strong physically, can stay up half the night and laugh hysterically, does not mean that they are immune to the suffering going on around them and around the world because of the coronavirus. In fact, kids are very susceptible to all sorts of emotional upheavals because they're not fully developed emotionally. That takes many, many years. They have reactions that include anxiety, depression, sleeplessness, frustration, disappointment, unhappiness, tears, gloomy feelings and thoughts, and even worse.

"Sadly, the news is now bringing up at least one suicide by a pre-teen youngster. So, it is extremely important for everybody to not only protect the mental health of adults but also of children, tweens, teens and young adults.

Some suggestions:

1. Be your own investigator. Is your child despondent and hanging in his or her room too much? Is he very sour or critical, or do you hear him crying or getting irritated? Is she not eating enough or binging? Listen and watch. Observe any changes that could reflect anxiety or depression or other problems.

2. You are your child’s guardian and protector. Don't be afraid to take charge. Sit down and share with him, perhaps some examples of worries or anxiety or sleeplessness that you may be experiencing. Encourage him to share with you what he is feeling and what is happening in his life. Reassure that we will get to solutions and good news.

3. If your daughter is disappointed because she's not going to a prom, perhaps you and she can still order some clothing online that absolutely delights her. Or maybe she can get all dressed up and the family can have a fancy dinner in her honor.

4.If your child is experiencing a lot of anxiety or other symptoms, it may be time to call his physician. Do not ignore serious symptoms.

5. If you see more serious things going on, make sure you talk to a professional who can direct you with advice and connections. Your child is precious!

6.Try to bring fun and harmony into your family life. This may mean watching funny shows together, laughing as cats and dogs run around in crazy ways on YouTube, or watching comedies. It can also mean feeling free to tell and share family stories that end with humor or a happy ending. Think about reaching out to grandparents to share Zoom meals together, invite cousins that may want to join once a week in a shared dinner, and all sorts of ideas that you pull out of your own hat of creativity. Your desire to make this a growth experience that has some pleasant, enjoyable moments and some serious moments of learning will help your kids adapt and be resilient forever.

Much more is available in '7 Ways To Help Your Family Recover From The Pandemic', available at Amazon.

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic. She is now accepting submissions from the public for the "Selfie Showcase" and is actively seeking change-makers and mental health professionals to appear on her video podcasts.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Selected participants may appear on the Selfie Project Channel, available on YouTube at https://www.youtube.com/channel/UC3uaOTcYF70z5CpBh11VoUQ. They will also appear in the Selfie Showcase on SelfieFilmmakers.com. They may be invited to be on Holstein's podcast or perhaps be a part of her next film. Full details, rules for submission and helpful hints can be accessed at the Selfie Filmmakers site at http://www.selfiefilmmakers.com/instructions.

Holstein's unique Selfie Films have taken many awards and have been shown in many film festivals and competitions. A full list, now over 100, can be found at Enchantedself.com.

Holstein's podcast series is actively seeking change-makers and visionaries to appear on her podcasts. Dr. Holstein hopes to feature members of traditional media, mental health professionals and educators who can make a real difference in the lives of young people. Many of the podcasts feature young people - to give them a voice regarding their concerns and their solutions. Guests, if accepted, can arrange to appear by contacting Dr. Holstein directly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com. ‘Seven Ways To Help Your Family Recover From The Pandemic’ is available at Amazon. More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…