Bestselling Author, Selfie Film Maker And Positive Psychologist Barbara Becker Holstein Announces New Film, New Interview With Author Mitch Abrams For Building Resilience And Self Esteem Podcast

In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope covering the challenges girls face, without sugar coating it or downplaying the feelings or passions they experience regarding things that are important to them.

Dr. Barbara Becker Holstein, author of the recent bestselling ebook 'Women's Freedom: The Dawn of Possibilities', has announced the upcoming release of a new film, 'I Had An Affair With My Husband'.

In this new film, Laura and Larry are a typical married couple. They are not looking to split, but married life can be boring without a lot of laughter and maybe even a bit of mischief. That is all about to change when Larry accidentally becomes just the man Laura adores. In fact she adores him much more than the old Larry. That leads to lots of problems and lots of fun.

Dr. Barbara and Dr. Russell Holstein have been in practice as psychologists for many years in Long Branch, New Jersey. During that time Dr. Barbara focused on women's mental health and women’s potential through her writings, books, podcasts, and her "selfie filmmaking", which included coming of age films for tweens, teens and their parents. Dr Russell developed his specialty in research that led to exploring the world of insurance and how it affects adequate care in terms of mental health access. His articles and research have brought to the public the limitations in adequate care going on daily in the mental health arena.

Sometimes the right moment that could make a great story just happens in life. That's what happened to the two doctors. They were on vacation and ended up with a stranger entering their lives. The rest is history and a great story. It is also a story that people can relate to as boredom and the seven-year itch are real aspects of marriage and relationships.

Once the Holsteins realized they were living a solution that had some odd side effects they decided to write their story. That led to turning their story into a film script and finally a film. Their first film has just been completed and is about to be edited. 'I Had An Affair With My Husband' will be released in early 2026.

Dr Holstein also announced a new interview available at her Building Resilience And Self Esteem with author Mitch Abrams. Dr. Abrams is a sport, clinical and forensic psychologist with over 25 years experience in the field. “The” expert in anger management in sport, he has carved a niche as the voice of reason when it comes to normalizing and then harnessing anger to achieve peak performance in life, achieving goals, setting new records, and optimizing relationships. The interview is available at her website at https://www.enchantedself.com/resilience-self-esteem-podcast/.

Dr. Holstein is known for wrapping Positive Psychology concepts in forms of media that people find engaging, relatable and inspiring. These include:

Six bestselling, award-winning books (perfect for school libraries)

Four self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein’s latest workbook for kids, ‘Secrets’ achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, The Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
barbara.holstein@gmail.com
http://www.enchantedself.com 

Leia Mais…

Dr. Barbara Becker Holstein, One Of The USA's Most Influential Positive Psychologists, Announces No Charge Download Of Conflict And A Bit Of Magic Ebook, 2nd Edition

In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges girls really face, without sugar coating it or downplaying the feelings or passions young girls experience, regarding things that are important to them at this stage of their development.

Dr. Barbara Becker Holstein is a visionary Positive Psychologist and an award winning film maker. As one of America's most influential Postive Psychologists, she has spent most of her career helping girls and women of all ages build resilience, enhance their self-esteem and recognize their own talents and strengths. She recently announced that her latest ebook,the 2nd edition of her best-selling book, 'Conflict and a Bit of Magic', will be available at no charge May 6 and 7, 2025 at Amazon at https://www.amazon.com/stores/Barbara-Becker-Holstein/author/B001JXEZ8U?.

The new book helps girls build self esteem through reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. In this book, written by the girl in journal form, the already famous 'girl' 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen' is in her first year of high school and things are not going well at all. A boyfriend that disappoints her has to be dealt with. A party only furthers her problems and despair. An opportunity to go visit her aunt in Minnesota and get away from her irritating family seems too good to be true. She gets to Minnesota and finds that her Aunt is only too eager to involve her in a seance night that brings up mysterious information and a deceased relative. The 'girl' comes home to deal with more mysteries, communication problems with mom and finally some wonderful moments that explain a lot.

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision making, recognize their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills.

Building resilience and self-esteem is absolutely crucial for girls, and for women of all ages, as it empowers them to navigate challenges and setbacks with confidence, fostering mental and emotional well-being. High self-esteem enables women to advocate for themselves and their rights, breaking down barriers and stereotypes. Resilience helps women to bounce back from adversity, making them more adaptable and better equipped to pursue their goals and aspirations.

"I'm so excited to present the second edition of Conflict and a Bit of Magic,” Dr. Holstein stated. “I’m excited it will be in an ebook version at no charge. There is also a short film version of this book that you can view at https://vimeo.com/showcase/10863899/video/895136258. It will be magical to read the book with your child and then watch the film together. I am sure lots of discussion will develop.

“As a filmmaker as well as a positive psychologist, an author and a playwright I am always looking at ways to inspire kids to develop their talents. The film version utilizes the concept of selfie film making. I hope you take a look. Smart phones are a dream come true for families. Not only can families record important events as a family, but each person can keep his or her own diary of thoughts and pictures via the smart phone. How amazing can life be? To be able to make films with your children about any subject? Please feel free to share any creative moments that may happen in your family as your read and then hopefully see the film all about Conflict and a Bit of Magic. My address is Barbara.Holstien@gmail.com.”

The ebook version of Conflict and a Bit Of Magic, 2nd Edition, will be available at no charge May 6 and 7, 2025 at https://www.amazon.com/stores/Barbara-Becker-Holstein/author/B001JXEZ8U?

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair, and help women of all ages build resilience and self esteem

Dr. Holstein wraps Positive Psychology concepts in forms of media that people find engaging, relatable and inspiring. These include:

Four bestselling, award-winning books (perfect for school libraries)

Four self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein’s latest workbook for kids, ‘Secrets’ achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
barbara.holstein@gmail.com
http://www.enchantedself.com

Leia Mais…

Seven Ways Women Can Build Resilience And Self Esteem Offered By Bestselling Author Barbara Becker Holstein

In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges girls really face, without sugar coating it or downplaying the feelings or passions young girls experience, regarding things that are important to them at this stage of their development.

Building resilience and self-esteem is absolutely crucial for girls, and for women of all ages, as it empowers them to navigate challenges and setbacks with confidence, fostering mental and emotional well-being. High self-esteem enables women to advocate for themselves and their rights, breaking down barriers and stereotypes. Resilience helps women to bounce back from adversity, making them more adaptable and better equipped to pursue their goals and aspirations.

In a recent article on her site, bestselling author Dr. Barbara Becker Holstein offered 7 ways girls and women can develop these all-important traits. In that article, she said in part:

Intuition. We all are intuitive at times. Research suggests that our brain has picked up on a lot more information outside of ourselves than we realize. So if your gut feels uncomfortable at times, you may want to further check what the circumstances are that you are dealing with. Of course only you know when something is exactly right for you, so it is questionable decisions that I am suggesting you listen to your own feelings when necessary. After all, who is your best friend? You are.

Staying alert. Recognizing your talents and potential even if you are the only one doing so. Never give up on your own talents and potential. Take time every once and awhile to sit down with yourself and think about all the talents you have even if they are not developed and your untapped potential. You may be amazed at all you can still do even if some doors are closed. For example you may not be able to ski anymore, but you can still enjoy watching the sport or maybe giving pointers to children about skiing.

Overcoming fears. We all get scared about new things to do or changing our behaviors in any way. Welcome to being human. Best to try to be less afraid so you don’t spoil chances for yourself. There are endless suggestions on the web as how to be more courageous and of course there are many mental health professionals who can help you feel stronger about yourself and your decisions.

Take advantage of help, as in reality you are unique. Just think about this: Kleenex may never have been invented if the inventor wasn’t willing to get a patent on it. After all, hankerchiefs had been good enough for hundreds or thousands of years. I sure glad someone had the courage to patent Kleenex.

Being generous and sharing. We all have had something happen when we were in the dumps that made us feel better. Let’s never forget to pass on goodness and kindness to others. It is so easy to do so. Most people admit that once they do a good deed even when in a bad mood they feel better. So join the crowd.

Believing in what you have to offer the world. This is a tough concept. Usually us women put ourselves down and see ourselves not in the best light. Believing in ourselves means we understand that all of us struggle to meet and handle the issues that come up in our lives. Men often hold in to themselves more of their difficulties than women do. We often have friends or family members where we will share our problems. But the truth is we bring just as much to the table of success as men do. In the end of all difficulties, some are solved and some remain failures of a sort, no matter who we are. We can only offer to do the best we can. So practice seeing yourself in a positive light. it will bring you pleasure and a more honest positive look at your offerings to the world.

Realize there is enough success to to go around for all. My dad always said that there is enough success to go around. I believe he was right. Every time one person opens the door to success then there are more doors that need to be opened to make another dream come true. So don’t lose out on your chance for your dreams to come true.

In 2015 my first selfie film, A Short Film, was selected to be shown at the Garden State Film Festival. It won an award for the best song, written by Critelli and sung by Lindsay Lucas. That was the start of an amazing part of my life. I have added Filmmaker to my resume. It took another few years and more selfie films to have the joy of experiencing almost all of my films being accepted wherever I sent them and many of them to win awards of one sort or another.

As the calendar enters the year 2025, I can account for more than 200 times that a film of mine was accepted somewhere and/or won recognition beyond being accepted. It took another few years and more selfie films, documentaries, fantasy films and Zoom films to have the joy of experiencing almost all of my films being accepted wherever I sent them and many of them to win awards of one sort or another.

What does my success have to do with your success?

The full text of the article is available at https://www.enchantedself.com/seven-ways-women-can-build-resilience-and-self-esteem/.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair, and help women of all ages build resilience and self esteem

Dr. Holstein wraps Positive Psychology concepts in forms of media that people find engaging, relatable and inspiring. These include:

Four bestselling, award-winning books (perfect for school libraries)

Four self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein’s latest workbook for kids, ‘Secrets’ achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
barbara.holstein@gmail.com
http://www.enchantedself.com

Leia Mais…

How Women's Roles Have Changed Since The 1960's: Women's Fashion Through The Decades By Positive Psychologist Dr. Barbara Becker Holstein

Dr. Barbara Becker Holstein is a bestselling author and visionary psychologist and film maker. In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges women of all ages really face.

Women's roles have undergone a profound change since the 1960's. Women have made dramatic strides in the workplace, our culture, in education and in the political arena. Many barriers have fallen, while many have stayed in place or morphed into something we don't recognize. By examining the shifts in employment, education, and social norms, we can better understand the progress made and the road still ahead.

Bestselling author and visionary Positive Psychologist Barbara Becker Holstein has spent her entire career helping women of all ages build resilience and self-esteem. In an article on her site, titled, "Women’s Fashion Through the Decades: Then vs. Now," she addressed some of those changes. In that article she wrote in part:

In the 1960s, women's clothing was often characterized by dresses, skirts, and high heels. The ideal female body image was the hourglass figure, and women's clothing often accentuated this shape. However, as women began to gain more freedom and independence, their attitudes about dressing started to change.

Today, the emphasis is on comfort and personal expression, and women are no longer confined to wearing traditionally feminine clothing. Many women choose to wear pants, sneakers, and other casual clothing, and there is a growing movement towards gender-neutral fashion.

And as we see today, most women do not try to conform to a single idealized body image. This has led to a wider range of fashion options for women, including plus-size clothing and clothing designed for women with different body shapes.

When I was a little girl, the major source of my clothing was via my cousin. If she grew that season then I would come to visit and see folded nicely on a chair the latest new clothes for me. Of course they were technically hand me downs but my aunt took such good care of my cousin's things that they were as close to new as possible. without a stain on them, even though worn by a little girl, starched when they had to be, and folded carefully.

I loved those hand me downs. One reason was that I thought my cousin, who was two years old than I, was beautiful, much prettier than I. She had straight almost black hair that shone in the right light and I had medium brown hair that wanted to be messy and curly but was only messy. I had had my tonsils out when I was two and my mom said the ether had taken away my beautiful soft curls and left me with basically a mess of hair, never quite right.

Let me mention at this point in my essay on clothing that already I'm talking about a different world than you and I live in now. For one thing, washing clothes was in and of itself difficult. When we lived in an apartment my mother had a washing machine. Oh no, it was nothing like you know now. It was a container into which water was taken from the sink in a hose hookup, as hot as possible and then one stirred that mess of laundry round and round until you were exhausted. Then you emptied the water and did more rounds of turning and turning the water that was now cold, as you had to rinse the clothes still full of soap. Finally in exhaustion you emptied the tub and now began the adventure of hanging out the wash.

Every apartment had access to a rope line. Some lines were hanging from one tree to another. Others were hanging from fire escapes, so you had to take your clothes pins and yourself and your wet laundry in a basket and stand on a metal fire escape where you wouldn' want to look down, as it was designed to run down stairs in a fire, made out of iron, and you could look down through all the openings.

That's the way it was when I was little, at our apartment. My aunt had a house and more money than us and so she had to stand in her back yard with a rope that went around tree trunks.

The full text of the piece is available at https://www.enchantedself.com/womens-fashion-through-the-decades-then-vs-now/

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, assisting them in developing skills in decision-making, self-awareness, and courage, as well as improving inter-generational communication.

She is a visionary psychologist and filmmaker whose unprecedented selfie films have garnered over 200 placements and awards. Her singular vision is to help girls build resilience, self-esteem, and discover their own talents, abilities, and self-worth. Dr. Holstein has spent decades developing tools and techniques to help girls enhance self esteem and resilience. One of those tools, a workbook for girls titled, 'Looking Good, Feeling Good', achieved bestseller status, an honor that many of her other books have achieved. The ebook hit the top of the Teen and Young Adult Self Esteem eBooks.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair. She wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Five bestselling, award-winning books (perfect for school libraries)

Five self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts dedicated to addressing resilience and self esteem

Dedicated websites

Stage plays

A library of articles

Ted-style talks

Dr. Holstein’s workbook for kids, ‘Secrets’ also achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, including selfie films and resilience and self esteem podcasts can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
barbara.holstein@gmail.com
http://www.enchantedself.com

Leia Mais…

Dr. Barbara Becker Holstein Announces New Edition Of Her Bestselling Self-Esteem Book, Conflict And A Bit Of Magic

Dr. Barbara Becker Holstein is a bestselling author and visionary psychologist and film maker. In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges women of all ages really face.

The importance of communication between young people and older parents and grandparents cannot be overstated. With the ever-increasing pace of modern life and the fragmentation of families, it can be difficult for different generations to find common ground and build strong, meaningful relationships. This communication gap can lead to misunderstandings, negative attitudes, and a lack of appreciation for the experiences and perspectives of others.

To bridge this gap, it is essential for young people and older adults to make an effort to understand and respect each other's differences. This can be achieved through open and honest communication, as well as through shared experiences and activities. By taking the time to listen to and learn from one another, both young people and older adults can gain a greater appreciation for the unique perspectives and wisdom that each generation has to offer.

Dr. Barbara Becker Holstein's book 'Conflict And A Bit Of Magic' provides a valuable resource for fostering communication and understanding between different generations. By using fiction to address real-world challenges, Dr. Holstein offers a engaging and accessible way for young people to learn about the importance of communication and the value of different perspectives. Through stories that are both relatable and thought-provoking, this book can help to build bridges between generations and promote positive, respectful communication.

In this book, a high school freshman is facing a number of challenges, including a disappointing boyfriend and the fallout from a party. She jumps at the chance to visit her aunt in Minnesota and escape her irritating family, only to find herself drawn into a seance that reveals mysterious information about a deceased relative. Upon returning home, she must confront more mysteries, as well as communication issues with her mother. However, she also experiences some enlightening moments that help her understand her situation better.

The second edition of Conflict And A Bit Of Magic will be published in spring of 2025.

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, assisting them in developing skills in decision-making, self-awareness, and courage, as well as improving inter-generational communication.

She is a visionary psychologist and filmmaker whose unprecedented selfie films have garnered over 200 placements and awards. Her singular vision is to help girls build resilience, self-esteem, and discover their own talents, abilities, and self-worth. Dr. Holstein has spent decades developing tools and techniques to help girls enhance self esteem and resilience. One of those tools, a workbook for girls titled, 'Looking Good, Feeling Good', achieved bestseller status, an honor that many of her other books have achieved. The ebook hit the top of the Teen and Young Adult Self Esteem eBooks.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair. She wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Five bestselling, award-winning books (perfect for school libraries)

Five self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts dedicated to addressing resilience and self esteem

Dedicated websites

Stage plays

A library of articles

Ted-style talks

Dr. Holstein’s workbook for kids, ‘Secrets’ also achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, including selfie films and resilience and self esteem podcasts can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
barbara.holstein@gmail.com
http://www.enchantedself.com

Leia Mais…

Communication Between Generations Is The Focus Of Dr. Barbara Becker Holstein's Bestselling Ebook, Conflict And A Bit Of Magic, Available At No Charge November 19 And 20 In Ebook Form

Dr. Barbara Becker Holstein is a bestselling author and visionary psychologist and film maker. In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges women of all ages really face.

The communication gap between different generations is an important factor in regard to building and maintaining strong relationships within not only families, but also communities. This can be fraught with serious challenges and misunderstandings. There are differences in experiences, values, and perspectives that can make it difficult for individuals of different age groups to relate to one another. Older generations have grown up in a time when technology was not as prevalent, leading to a lack of trust in modern-day communication tools. The younger generations may be more comfortable with technology, but may lack the life experience and wisdom that older generations can offer.

Members of the younger generation may see older people as out of touch or resistant to change. These negative attitudes can create barriers to effective communication. The fast pace of modern life and the increasing fragmentation of families and communities can make it harder for different generations to spend time together and build the kinds of relationships that lead to open and honest communication. If there is a solution, what might it be?

Dr. Barbara Becker Holstein, a visionary positive psychologist and award-winning film maker addresses this issue head-on in her bestselling book 'Conflict And A Bit Of Magic.' In this book, she uses fiction to address real world challenges in a way that is engaging for young people, while avoiding the “preachiness” of other books on the subject.

In this book, a high school freshman is facing a number of challenges, including a disappointing boyfriend and the fallout from a party. She jumps at the chance to visit her aunt in Minnesota and escape her irritating family, only to find herself drawn into a seance that reveals mysterious information about a deceased relative. Upon returning home, she must confront more mysteries, as well as communication issues with her mother. However, she also experiences some enlightening moments that help her understand her situation better.

The ebook will be available at no charge on Amazon November 19 and 20 at https://www.amazon.com/stores/Barbara-Becker-Holstein/author/B001JXEZ8U?

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, assisting them in developing skills in decision-making, self-awareness, and courage, as well as improving inter-generational communication.

She is a visionary psychologist and filmmaker whose unprecedented selfie films have garnered over 200 placements and awards. Her singular vision is to help girls build resilience, self-esteem, and discover their own talents, abilities, and self-worth. Dr. Holstein has spent decades developing tools and techniques to help girls enhance self esteem and resilience. One of those tools, a workbook for girls titled, 'Looking Good, Feeling Good', achieved bestseller status, an honor that many of her other books have achieved. The ebook hit the top of the Teen and Young Adult Self Esteem eBooks.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair. She wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Five bestselling, award-winning books (perfect for school libraries)

Five self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts dedicated to addressing resilience and self esteem

Dedicated websites

Stage plays

A library of articles

Ted-style talks

Dr. Holstein’s workbook for kids, ‘Secrets’ also achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, including selfie films and resilience and self esteem podcasts can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Building Resilience And Self Esteem: Dr. Barbara Becker Holstein Announces Interview With Donna York And Lynn Sherman Of Girls On The Run

Dr. Barbara Becker Holstein is a bestselling author and visionary filmmaker. In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges girls really face.

Bestselling author and award-winning film maker Dr. Barbara Becker Holstein has announced a new video podcast interview with Donna York and Lynn Sherman of Girls On The Run. The interview will be posted on Dr. Holstein's Building Resilience and Self Esteem podcast at https://www.enchantedself.com.

Donna York is the Executive Director of Girls On The Run Of Central NJ. She holds a bachelor’s degree in Health, Physical Education & Recreation from Seton Hall University,where she received the 1st women’s tennis scholarship, a Master’s in Management from St. Elizabeth University and a certification in Non-Profit Management from Rutgers University. She has previously held positions as a physical education teacher, a sports & wellness director at the YMCA and a recreation director. She is currently the Founder and President of Hark-ALS and the Executive Director of Girls on the Run of Central NJ.

Donna is also a recipient of the Somerset County Woman of the Year - Hometown Hero Award and is a Russ Berrie Making a Difference Honoree.

As president of her own Marketing, New Product Development and Manufacturing company for over 30 years, Lynn Sherman learned the importance of mentoring the next generation, networking to build trust and connections, and how to manage employees in an empowering, creative and productive way. At GOTRCNJ these skills help her expand the reach of Girls on the Run sites, encourage new volunteers and coaches and develop partnerships with organizations that can help support growth. She is a graduate of the University of Maryland with a BS in Business Administration and Marketing, and a Graduate of the Institute For Integrative Nutrition as a Certified Holistic Health Coach. Lynn is passionate about inspiring and encouraging the next generation of young Girls to embrace physical activity and a healthy active lifestyle.

Dr. Holstein's groundbreaking podcast series featuring parents, educators, authors and thought leaders endeavoring to cultivate resilience and self-esteem in children.

With each episode, Barbara and her guests embark on a fascinating exploration into ideas regarding how self-esteem can be woven into the fabric of our children's daily experiences. Through insightful discussion, she hopes to find ways to help our kids navigate life's trials with courage and confidence.

The new podcast series is now available at https://www.enchantedself.com.

Dr. Barbara Becker Holstein is a visionary psychologist and filmmaker whose unprecedented selfie films have garnered over 200 placements and awards. Her singular vision is to help girls build resilience, self-esteem, and discover their own talents, abilities, and self-worth. Dr. Holstein has spent decades developing tools and techniques to help girls enhance self esteem and resilience. One of those tools, a workbook for girls titled, 'Looking Good, Feeling Good', achieved bestseller status, an honor that many of her other books have achieved. The ebook hit the top of the Teen and Young Adult Self Esteem eBooks.

In this workbook, Each girl is offered an engaging opportunity to develop her creative talents and potential as she processes and better understands the angst of growing up and how it can be successfully handled. She can bring her own talents to her thoughts and responses to the issues presented which will further take her along a road of enhanced resilience and better self esteem. She can share her creative thoughts and answer questions, and even create poetry, start a play, draw a picture, or she can get out her phone and use it as a diary, or a means of sharing ideas about growing up with a friend, her mom or grandma. Or she can actually make selfie films with her phone which can be a great enhancer for self esteem and sharing one's creative talents.

She has also announced the release of a new selfie film series. The new series includes 7 films:

Self Esteem And Resilience Series - Video 1. The Truth - A Short Film
A young girl shares her diary - falling in love, hating her mother, hating her parents fighting, being afraid to grow up, being upset that they may move, loving the locket her aunt gives her and feeling loved in ways by her aunt that her parents can't seem to muster, wishing the boy she is in love with would grow taller, confronting her disappointment that she has no relationship with him, sharing her glee at having a best friend and confiding in each other, coming to terms with growing up, letting go of her first love, getting ready to move and more.

Self Esteem And Resilience Series - Video 2. Falling In Love - A Coming Of Age Selfie Film
A young teen talks to 'you' via Selfies on her smart phone. In these conversations the girl shares her loneliness moving, losing her best friend, her beginning friendships with new kids, and her realization that she has fallen in love again.

Self Esteem And Resilience Series - Video 3. Secrets - A Coming Of Age Selfie Film
Based on Secrets, Diary of a Gutsy Tween, this 10 minute film takes the audience on the complicated roller coaster ride of being 13. The 'girl' hates her parents, falls in love, has puberty and body concerns, realizes that secrets matter and finds herself in a miserable accidental situation. But all ends on an upbeat note with the girl realizing she is most in touch with happiness and a sense of joy when she is being true to herself.

Self Esteem And Resilience Series - Video 4. Conflict And A Bit Of Magic - A Coming Of Age Selfie Film
The 'Girl' is traumatized by being ditched by a boyfriend, a bully, alcohol and kids taking drugs. Who can understand and help her? Maybe her aunt, who she gets to visit. A seance with a Medium in which the 'girl's' great-grandmother comes through gives her the courage she needs to ask her mom questions and in turn to learn some family secrets.

Esteem And Resilience Series - Video 5. The Medium - A Coming Of Age Selfie Film
The girl, unhappy, goes to visit a favorite aunt who takes her to see a medium. The girl's great grandmother is channeled in and changes happen for the better. Was this real of a set-up? Does that matter?

Self Esteem And Resilience Series - Video 6. Truth Is Stranger Than Fiction - A Coming Of Age Selfie Film
Two traumatic events structure the 'Girl's' high school year: a lockdown and a family secret. She is shocked yet manages to recover and to understand the importance and value of family and the complexity of truth.

Self Esteem And Resilience Series - Video 7. Lockdown
Three teens find themselves in the girls' bathroom during a lock down in school. Each respond emotionally differently. All are affected.

All the films are available at https://vimeo.com/showcase/10863899, and on the Roku channel, The Enchanted Self Presents.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Five bestselling, award-winning books (perfect for school libraries)

Five self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein’s workbook for kids, ‘Secrets’ also achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Bestselling Author Dr Barbara Becker Holstein Announces New Interview With Award Winning Children's Book Author Julia Cook On Resilience And Self Esteem

Dr. Barbara Becker Holstein is a bestselling author and visionary filmmaker who uses positive psychology concepts to help kids deal with bullying, anxiety, depression, loneliness, school shootings, and social media issues. In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges girls really face without sugarcoating it or downplaying the feelings or passions young girls experience.

All of us would agree that growing up has always posed significant challenges, but the modern day environment, particularly for girls grappling with body image, psychological stress, school shootings, lockdowns, anxiety, climate change and cyberbullying is beyond most kids' ability to cope. The traditional roles of parents, grandparents, and educators have been diminished, as many older adults struggle to even begin to comprehend these new realities. This disconnect underscores the need for innovative approaches to support the mental health and resilience of today's youth, ensuring they receive guidance that is both relevant and effective. How can we reach them? And, assuming we can reach them, what should we offer them?

We can't change the world. But we can teach young people coping skills that will serve them.

Resilience, which could be described as the ability to recover from setbacks, adapt well to change, and keep going in the face of adversity, is a cornerstone of mental well-being.

Self-esteem on the other hand is the internal perception of one’s worth and abilities. It is the core of a young person’s emotional health. High self-esteem enables children to approach tasks with confidence, take risks in learning, and engage socially without undue fear of judgment.

Dr. Barbara Becker Holstein recently interviewed award-winning author Julia Cook on her Resilence and Self Esteem Podcast. Their conversation was lively, serious and enlightening. Julia is nationally recognized as an award-winning children’s book author and parenting expert. Her books have been referenced in such publications as Parent’s Magazine, The New Yorker, Green Child Magazine, The Huffington Post, The Chicago Tribune, Yahoo.com, DrLaura.com and BabyZone.com. She has also been featured on CNN’s HLN News and local news shows in many major metropolitan areas.

Born and raised in Salt Lake City, Julia became actively involved in teaching children how to ski, an experience that led to a love of teaching in general. Her Master’s degree is in Elementary School Counseling. While serving as a professional school counselor, Julia often used children’s books to enhance her classroom lessons.

"The truth is there are tons of children's books written," Dr. Holstein stated. "Why was I so excited to have Julia Cook on my new podcast show: Resilience and Self Esteem? Because Julia as a writer goes way beyond just stories for kids. She understands the psychological stresses that kids are under and weaves those stresses into her books in ways that help the children find the courage to go beyond their own moods and disappointments as they read the books. She teaches them to emotionally fly without needing the sky.

"Likewise there are many other devoted authors who have taught kids to fly as they read one of their books. Judy Blume instantly comes to my mind.In her books she has found ways to engage her girls so they are no longer afraid to face so many of the struggles of coming of age that we all have or will fash.

"I remember my sister saying to me that she couldn't imagine making it to adulthood without Judy Blume. Via Judy's books my sister and millions of other girls got comfortable with their periods, divorce, needing a bra, family life that wasn't perfect and so much more.

"I am so eager to have compassionate authors on my podcast. It is time to share their wisdom again and again. Our girls need our help in so many ways to lessen their stress and improve their mental health. A good book that accepts a girl where she is and helps her move forward is a major source of mental health care. Whether the author studied psychology or not. Just like a delicious meal or a wonderful day out you don't always need credentials. But you do need the right forces to come together.

"Let's make sure we bring the best authors and psychologists and others who have helped kids to the forefront. I can do that via my podcast and others can find their own way of helping our girls.

"I know as a positive psychologist helping a girl can be as simple as getting to know the kids on your block. I remember when I was growing up the lady next door took a pottery class and had made a bunny. She gave it to me out of the blue and I loved that bunny for many years. Being kind and inclusive is easy once you start it. I salute Julia Cook and Judy Blume for their courage to share their writing skills and wisdom with so many children.

The new podcast series is now available at https://www.enchantedself.com.

Dr. Barbara Becker Holstein is a visionary psychologist and filmmaker whose unprecedented selfie films have garnered over 200 placements and awards. Her singular vision is to help girls build resilience, self-esteem, and discover their own talents, abilities, and self-worth. Dr. Holstein has spent decades developing tools and techniques to help girls enhance self esteem and resilience. One of those tools, a workbook for girls titled, 'Looking Good, Feeling Good', achieved bestseller status, an honor that many of her other books have achieved. The ebook hit the top of the Teen and Young Adult Self Esteem eBooks.

In this workbook, Each girl is offered an engaging opportunity to develop her creative talents and potential as she processes and better understands the angst of growing up and how it can be successfully handled. She can bring her own talents to her thoughts and responses to the issues presented which will further take her along a road of enhanced resilience and better self esteem. She can share her creative thoughts and answer questions, and even create poetry, start a play, draw a picture, or she can get out her phone and use it as a diary, or a means of sharing ideas about growing up with a friend, her mom or grandma. Or she can actually make selfie films with her phone which can be a great enhancer for self esteem and sharing one's creative talents.

She has also announced the release of a new selfie film series. The new series includes 7 films:

Self Esteem And Resilience Series - Video 1. The Truth - A Short Film
A young girl shares her diary - falling in love, hating her mother, hating her parents fighting, being afraid to grow up, being upset that they may move, loving the locket her aunt gives her and feeling loved in ways by her aunt that her parents can't seem to muster, wishing the boy she is in love with would grow taller, confronting her disappointment that she has no relationship with him, sharing her glee at having a best friend and confiding in each other, coming to terms with growing up, letting go of her first love, getting ready to move and more.

Self Esteem And Resilience Series - Video 2. Falling In Love - A Coming Of Age Selfie Film
A young teen talks to 'you' via Selfies on her smart phone. In these conversations the girl shares her loneliness moving, losing her best friend, her beginning friendships with new kids, and her realization that she has fallen in love again.

Self Esteem And Resilience Series - Video 3. Secrets - A Coming Of Age Selfie Film
Based on Secrets, Diary of a Gutsy Tween, this 10 minute film takes the audience on the complicated roller coaster ride of being 13. The 'girl' hates her parents, falls in love, has puberty and body concerns, realizes that secrets matter and finds herself in a miserable accidental situation. But all ends on an upbeat note with the girl realizing she is most in touch with happiness and a sense of joy when she is being true to herself.

Self Esteem And Resilience Series - Video 4. Conflict And A Bit Of Magic - A Coming Of Age Selfie Film
The 'Girl' is traumatized by being ditched by a boyfriend, a bully, alcohol and kids taking drugs. Who can understand and help her? Maybe her aunt, who she gets to visit. A seance with a Medium in which the 'girl's' great-grandmother comes through gives her the courage she needs to ask her mom questions and in turn to learn some family secrets.

Esteem And Resilience Series - Video 5. The Medium - A Coming Of Age Selfie Film
The girl, unhappy, goes to visit a favorite aunt who takes her to see a medium. The girl's great grandmother is channeled in and changes happen for the better. Was this real of a set-up? Does that matter?

Self Esteem And Resilience Series - Video 6. Truth Is Stranger Than Fiction - A Coming Of Age Selfie Film
Two traumatic events structure the 'Girl's' high school year: a lockdown and a family secret. She is shocked yet manages to recover and to understand the importance and value of family and the complexity of truth.

Self Esteem And Resilience Series - Video 7. Lockdown
Three teens find themselves in the girls' bathroom during a lock down in school. Each respond emotionally differently. All are affected.

All the films are available at https://vimeo.com/showcase/10863899, and on the Roku channel, The Enchanted Self Presents.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Five bestselling, award-winning books (perfect for school libraries)

Five self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein’s workbook for kids, ‘Secrets’ also achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

How To Build Self Esteem And Resilience - New Groundbreaking Podcast Series By Visionary Psychologist And Bestselling Author Barbara Becker Holstein

Dr. Barbara Becker Holstein is a bestselling author and visionary filmmaker who uses positive psychology concepts to help kids deal with bullying, anxiety, depression, loneliness, school shootings, and social media issues. In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges girls really face without sugarcoating it or downplaying the feelings or passions young girls experience.

Unlike their predecessors, today's youth confront vulnerabilities unimaginable merely decades ago. Seismic shifts demand a re-calibration of our perspectives. Sadly, due to these modern-day pressures, a very large percentage of girls today have seriously considered suicide. That qualifies as a seismic shift, and that alone demands we take action.

The realities faced by previous generations were vastly different. They did not include things like school shootings, climate change, and non-stop social media bullying. One thing has not changed, however. Advice given to kids, if it contains any semblance of "old-school," is met with swift rejection by those who would benefit most. So how do we reach this generation of girls and provide them with the resources they need to build self-esteem and resilience?

Dr. Barbara Becker Holstein is a visionary psychologist and filmmaker whose unprecedented selfie films have garnered over 200 placements and awards. Her singular vision is to help girls build resilience, self-esteem, and discover their own talents, abilities, and self-worth. She recently announced a groundbreaking podcast series featuring parents, educators, authors, and thought leaders endeavoring to cultivate these critical qualities in children. Every episode will present ideas regarding how self-esteem can be woven into the fabric of our children's daily experiences. Through insightful discussion, she hopes to find innovative ways to help our kids navigate life's trials with courage and confidence.

"As a positive psychologist and among many other roles in life such as a grandmother, I shiver when I think of what stresses we put on today's children," Dr. Holstein stated. "My mother was a stay-at-home mom until I was 6, when she started college. That meant she and I had long days of going to the park, going downtown to New Haven to Malley's, the big department store where I had delicious lunches and we met up with my grandmother. Other than getting lost one day when I wanted to weigh myself on the 5 and 10 cent scale, which resulted in my mom screaming and finally a tall lady holding me high until my mom saw me, life was containable and understandable.

"I had parents and grandparents and neighborhood kids to play in the dirt with and even a little boy who terrorized me by always telling me he was going to put me in the giant mailbox and I would never see my parents again. Well, it wasn't a perfect world, but I did learn math early from my dad, and made endless puzzles with my mom and loved lunch out and the giant elevator at the department store which was to me at 3 and 4 amazing. No it wasn't perfect and there wasn't much money. When I wanted a baby doll I saved pennies for months in a piggy bank. But there was safety. There was no TV, one radio, and a four way phone. Parents weren't worried about letting their kids cross the street to the park and kids being there unattended. Neighbors could be relied upon to care for each other's children.

"There was a sense of safety that existed and has now been destroyed. How will we repair the world so that normal safety and caring can be assured to our children? Does anyone know at this point? I'll do my best. I hope that if everyone pitches in, we can calm our country down so that good values and caring attitudes can be shared once again. I'm trying through podcasts and films and books to do my part. What will you do?"

The new podcast series is now available at https://www.enchantedself.com/resilience-self-esteem-podcast/.

Dr. Holstein has spent decades developing tools and techniques to help girls enhance self esteem and resilience. One of those tools, a workbook for girls titled, 'Looking Good, Feeling Good', just achieved bestseller status, an honor that many of her other books have achieved. The ebook hit the top of the Teen and Young Adult Self Esteem eBooks.

In this workbook, Each girl is offered an engaging opportunity to develop her creative talents and potential as she processes and better understands the angst of growing up and how it can be successfully handled. She can bring her own talents to her thoughts and responses to the issues presented which will further take her along a road of enhanced resilience and better self esteem. She can share her creative thoughts and answer questions, and even create poetry, start a play, draw a picture, or she can get out her phone and use it as a diary, or a means of sharing ideas about growing up with a friend, her mom or grandma. Or she can actually make selfie films with her phone which can be a great enhancer for self esteem and sharing one's creative talents.

She has also announced the release of a new selfie film series. The new series includes 7 films:

Self Esteem And Resilience Series - Video 1. The Truth - A Short Film
A young girl shares her diary - falling in love, hating her mother, hating her parents fighting, being afraid to grow up, being upset that they may move, loving the locket her aunt gives her and feeling loved in ways by her aunt that her parents can't seem to muster, wishing the boy she is in love with would grow taller, confronting her disappointment that she has no relationship with him, sharing her glee at having a best friend and confiding in each other, coming to terms with growing up, letting go of her first love, getting ready to move and more.

Self Esteem And Resilience Series - Video 2. Falling In Love - A Coming Of Age Selfie Film
A young teen talks to 'you' via Selfies on her smart phone. In these conversations the girl shares her loneliness moving, losing her best friend, her beginning friendships with new kids, and her realization that she has fallen in love again.

Self Esteem And Resilience Series - Video 3. Secrets - A Coming Of Age Selfie Film
Based on Secrets, Diary of a Gutsy Tween, this 10 minute film takes the audience on the complicated roller coaster ride of being 13. The 'girl' hates her parents, falls in love, has puberty and body concerns, realizes that secrets matter and finds herself in a miserable accidental situation. But all ends on an upbeat note with the girl realizing she is most in touch with happiness and a sense of joy when she is being true to herself.

Self Esteem And Resilience Series - Video 4. Conflict And A Bit Of Magic - A Coming Of Age Selfie Film
The 'Girl' is traumatized by being ditched by a boyfriend, a bully, alcohol and kids taking drugs. Who can understand and help her? Maybe her aunt, who she gets to visit. A seance with a Medium in which the 'girl's' great-grandmother comes through gives her the courage she needs to ask her mom questions and in turn to learn some family secrets.

Esteem And Resilience Series - Video 5. The Medium - A Coming Of Age Selfie Film
The girl, unhappy, goes to visit a favorite aunt who takes her to see a medium. The girl's great grandmother is channeled in and changes happen for the better. Was this real of a set-up? Does that matter?

Self Esteem And Resilience Series - Video 6. Truth Is Stranger Than Fiction - A Coming Of Age Selfie Film
Two traumatic events structure the 'Girl's' high school year: a lockdown and a family secret. She is shocked yet manages to recover and to understand the importance and value of family and the complexity of truth.

Self Esteem And Resilience Series - Video 7. Lockdown
Three teens find themselves in the girls' bathroom during a lock down in school. Each respond emotionally differently. All are affected.

All the films are available at https://vimeo.com/showcase/10863899, and on the Roku channel, The Enchanted Self Presents.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Five bestselling, award-winning books (perfect for school libraries)

Five self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

Dr. Holstein’s workbook for kids, ‘Secrets’ also achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Saving Today's Generation Of Girls - Building Resilience And Self Esteem Is The Answer Says Bestselling Author Dr. Barbara Becker Holstein

In the tradition of authors like Judy Blume, Dr. Holstein pushes the envelope in covering the challenges girls really face, without sugar coating it or downplaying the feelings or passions young girls experience. She does this through a number of bestselling workbooks and a group of award-winning films for girls.

As children, we all had to learn to face the challenges the world presented to us. Today however, those challenges loom much larger and are more pervasive. Social media offers both connection and isolation. Loneliness, even in a world that is seemingly completely connected via smart phones and computers, exacerbates the vulnerability of our youth. The specter of school shootings forces us to equip elementary age school children with self-defense skills, while cyberbullying breeds depression and tragically, even suicide. As pixels outweigh spoken words, parents and educators grapple with how to help their children in this digital age.

These challenges are unique to this generation. They spawn anxiety, depression, and a profound sense of isolation among children, perpetuating damaging comparisons and cyberbullying. Amidst this mental health crisis plaguing American youth, attempting to overcome the effects of school shootings, climate change, the pandemic, and peer pressure on an individual basis, using approaches that are many decades old, is frankly impossible. We need new answers for new problems.

Bestselling author Dr. Barbara Becker Holstein has found the answer. She is on a profound mission: nurturing resilience and self-esteem in young girls—a goal embraced by mental health pros, parents, grandparents, and educators. Her approach is multi-faceted and employs many different forms of media, including bestselling self esteem workbooks and films for girls that have won hundreds of awards. Dr. Holstein’s latest workbook for kids, ‘Secrets’, achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category, as have a number of other books in the series.

She now has 7 of her award-winning selfie films available at no charge, available as the Self Esteem and Resilience Series on Vimeo and Roku at https://vimeo.com/showcase/10863899.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Five bestselling, award-winning books (perfect for school libraries)

Five self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

One of Dr. Holstein’s workbooks for kids, ‘Secrets’ achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…

Coming Of Age, Self Esteem And Resilience - Dr. Barbara Becker Holstein Announces Bestseller Status For New Preteen Workbook, Looking Good, Feeling Good.

 Dr. Barbara Becker Holstein is a best-selling author and film maker who uses positive psychology concepts to help kids deal with bullying, anxiety, depression, loneliness, school shootings and social media issues.

Growing up, now known as coming of age, has always presented unique human challenges for young people. All kinds of life-changing social factors come to the forefront, and concerns like body image issues, particularly for girls, start to emerge. These challenges are both physical and psychological.

Mental health especially, while always a focal point, has now taken center stage in a world in which these kids face lockdowns, school shootings, anxiety, climate change and social media bullying. The effects of mental health problems during these years will have lasting implications, extending into adulthood. The roles parents, grandparents and educators can play have become diminished, due to the fact that older adults cannot understand, let alone offer effective approaches, to things they have not experienced and perhaps cannot understand. Most of us have never been told to hide under a desk and turn out the lights. Very few of us have been wakened by a ding in the middle of the night to find out we have been ostracized from our peer group. None of us believed the world could cease to exist before we reached adulthood.

Dr. Barbara Becker Holstein, a visionary psychologist, film maker and author, has spent decades developing tools and techniques to help girls enhance self esteem and resilience. One of those tools, a workbook for girls titled, 'Looking Good, Feeling Good', just achieved bestseller status, an honor that many of her other books have achieved. The ebook hit the top of the Teen and Young Adult Self Esteem eBooks.

In this workbook, Each girl is offered an engaging opportunity to develop her creative talents and potential as she processes and better understands the angst of growing up and how it can be successfully handled. She can bring her own talents to her thoughts and responses to the issues presented which will further take her along a road of enhanced resilience and better self esteem. She can share her creative thoughts and answer questions, and even create poetry, start a play, draw a picture, or she can get out her phone and use it as a diary, or a means of sharing ideas about growing up with a friend, her mom or grandma. Or she can actually make selfie films with her phone which can be a great enhancer for self esteem and sharing one's creative talents.

She has also announced the release of a new selfie film series. The new series includes 7 films:

Self Esteem And Resilience Series - Video 1. The Truth - A Short Film
A young girl shares her diary - falling in love, hating her mother, hating her parents fighting, being afraid to grow up, being upset that they may move, loving the locket her aunt gives her and feeling loved in ways by her aunt that her parents can't seem to muster, wishing the boy she is in love with would grow taller, confronting her disappointment that she has no relationship with him, sharing her glee at having a best friend and confiding in each other, coming to terms with growing up, letting go of her first love, getting ready to move and more.

Self Esteem And Resilience Series - Video 2. Falling In Love - A Coming Of Age Selfie Film
A young teen talks to 'you' via Selfies on her smart phone. In these conversations the girl shares her loneliness moving, losing her best friend, her beginning friendships with new kids, and her realization that she has fallen in love again.

Self Esteem And Resilience Series - Video 3. Secrets - A Coming Of Age Selfie Film
Based on Secrets, Diary of a Gutsy Tween, this 10 minute film takes the audience on the complicated roller coaster ride of being 13. The 'girl' hates her parents, falls in love, has puberty and body concerns, realizes that secrets matter and finds herself in a miserable accidental situation. But all ends on an upbeat note with the girl realizing she is most in touch with happiness and a sense of joy when she is being true to herself.

Self Esteem And Resilience Series - Video 4. Conflict And A Bit Of Magic - A Coming Of Age Selfie Film
The 'Girl' is traumatized by being ditched by a boyfriend, a bully, alcohol and kids taking drugs. Who can understand and help her? Maybe her aunt, who she gets to visit. A seance with a Medium in which the 'girl's' great-grandmother comes through gives her the courage she needs to ask her mom questions and in turn to learn some family secrets.

Esteem And Resilience Series - Video 5. The Medium - A Coming Of Age Selfie Film
The girl, unhappy, goes to visit a favorite aunt who takes her to see a medium. The girl's great grandmother is channeled in and changes happen for the better. Was this real of a set-up? Does that matter?

Self Esteem And Resilience Series - Video 6. Truth Is Stranger Than Fiction - A Coming Of Age Selfie Film
Two traumatic events structure the 'Girl's' high school year: a lockdown and a family secret. She is shocked yet manages to recover and to understand the importance and value of family and the complexity of truth.

Self Esteem And Resilience Series - Video 7. Lockdown
Three teens find themselves in the girls' bathroom during a lock down in school. Each respond emotionally differently. All are affected.

All the films are available at https://vimeo.com/showcase/10863899, and on the Roku channel, The Enchanted Self Presents.

Dr. Holstein hopes to bring parents, teachers, librarians, grandparents and media together to accomplish one goal: Change in the lives of young people who suffer from anxiety and a growing sense of hopelessness and despair.

Dr. Holstein wraps Positive Psychology concepts in forms of media that young people find engaging, relatable and inspiring. These include:

Five bestselling, award-winning books (perfect for school libraries)

Five self-esteem workbooks for girls 8 and up

Award-winning films and coming of age selfie films

Podcasts

Dedicated websites

Stage plays

A library of articles

Ted-style talks

As a school psychologist and in her private practice, Dr. Holstein has worked with many children and parents, helping them to develop life skills in decision-making, recognition of their own talents, feel more courageous, and helping both kids and parents develop more successful inter-generational skills. Her last book, ‘Conflict and a Bit of Magic’, helps kids build self-esteem though reading the journal of a girl, identifying with the girl, and understanding they have more courage and resiliency than they thought they had. The book is based on the experiences of the already famous “girl” from 'The Truth, Diary of a Gutsy Tween' and 'Secrets, Diary of a Gutsy Teen', and achieved bestseller status in the multi-generational families category.

One of Dr. Holstein’s workbooks for kids, ‘Secrets’ achieved bestseller status in the ‘Teen & Young Adult Nonfiction on Depression’ category.

Dr. Holstein's cutting-edge presentations, most recently based on the Covid-19 pandemic issues, can be found on both YouTube, Vimeo and on the Roku channel and Amazon Fire TV, titled as 'The Enchanted Self Presents'.

Dr. Holstein recently created The Selfie Showcase, a new project emerging from The Selfie Project, that allows young people to voice their opinions on subjects that matter to young people, including the pandemic.

The Selfie Showcase allows kids, teens, and young adults ages 13 to 18 to candidly express their concerns, worries, observations and possible solutions by creating selfie videos or films around important subjects using a smartphone. Dr. Holstein's mission is to help rectify, in several ways, some issues young people face by giving them a chance to engage with others in meaningful ways about the anxiety and stress they must grapple with constantly.

Dr. Holstein is available for media interviews and can be reached using the information below or by email at barbara.holstein@gmail.com.More information about the Selfie Showcase is available at http://www.selfiefilmmakers.com. Selfie videos and selfie films can be uploaded at the site. Potential podcast guests can contact Dr. Holstein by email. More information is available at her primary website at http://www.enchantedself.com.

Profile:

Dr. Barbara Becker Holstein, internationally known Positive Psychologist is the creator of The Enchanted Self ®, a positive psychology method for happiness and a pioneer in Selfies as Film. Dr. Holstein's Enchanted Self website was included as one of the best websites in positive psychology. She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.

Dr. Barbara can be found on the web, interviewed, writing articles and posting video 'TED' style talks on Happiness, Positive Psychology, Relationships and Parenting. Her Roku channel is: The Enchanted Self Presents.

She has been a contributor to Your Tango, Heart and Soul, The Philadelphia Inquirer, Honey Good, Cosmopolitan Magazine, Redbook, Real Simple, Women’s World, The Wall Street Journal, Psychcentral.com, Time online, Readers Digest, Parade, the Today Show and Family Circle Magazine.

Contact:

Dr. Barbara Becker Holstein
170 Morris Ave.,
Long Branch, New Jersey 07740
barbara.holstein@gmail.com
732-571-1200
http://www.enchantedself.com

Leia Mais…